Cabbage, Carrot and Babycorn Stir-fry


by
Cabbage, Carrot and Babycorn Stir-fry is spiced minimally with pepper, cumin seeds and green chillies. All three veggies are rich in antioxidants and loaded with fibre.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 48 cookbooks   This recipe has been viewed 56607 times

Stir-fries always top the charts when it comes to healthy cooking, because they are usually loaded with veggies and cooked quickly with minimal fat. Try this crunchy stir-fry of cabbage, carrot and baby corn spiced minimally with pepper, cumin seeds and green chillies. All three veggies are rich in antioxidants and loaded with fibre, ensuring that you feel satiated and also helping to bind and discard bad cholesterol. What’s more, one spoon of oil is all it takes to make this delightful Cabbage, Carrot and Baby Corn Stir Fry.

Add your private note

Cabbage, Carrot and Babycorn Stir-fry recipe - How to make Cabbage, Carrot and Babycorn Stir-fry

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
Show me for servings

Method
    Method
  1. Heat the oil in broad non-stick pan, add the cumin seeds and green chilli.
  2. When the cumin seeds crackle, add the carrot and saute on a medium flame for 1 minute.
  3. Add the cabbage, babycorn and salt and sauté on a medium flame for a few seconds.
  4. Sprinkle a little water if required and continue to cook till it is soft.
  5. Serve hot.

Accompaniments

Chick Pea and Mint Rice, Healthy Chana Pulao 
Oatmeal and Spinach Crêpes with Ratatouille Stuffing 

Nutrient values per serving
Amount 136 gm.
Energy 94 kcal.
Fat 2.7 gm.
Fibre 1.9 gm.
Carbohydrate 16.2 gm.
Protein 2.4 gm.

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Cabbage, Carrot and Babycorn Stir-fry
5
 on 25 Apr 13 10:06 AM


Good basic healthy vegetable and fast to make.