Amla Rice, Gooseberry Rice

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Amla Rice, Gooseberry Rice

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Tarla Dalal

06 December, 2024

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Amla Rice, Gooseberry Rice recipe

Table of Content

About Amla Rice, Gooseberry Rice

Ingredients

Methods

Nutrient values

Here is a peppy rice dish with the tangy taste of amla, which is a must-try when the berry is in season. It has a refreshing taste, which excites the palate.

Perfectly cooked rice is flavoured with grated amla and perked up with a crunchy seasoning of mustard seeds, dals and peanuts. This tangy Amla Rice, punctuated by crunchy titbits like dal and peanuts, is a great hit with young and old alike.

You can also try other amla recipes like Amla Infused Water or Amla Murabba .

Amla Rice, Gooseberry Rice recipe - How to make Amla Rice, Gooseberry Rice

Ingredients

Main Ingredients

1/4 cup grated amla (indian gooseberries)

2 cups cooked long grain rice (basmati chawal)

1 tbsp oil

1/2 tsp mustard seeds ( rai / sarson)

2 tsp chana dal (split Bengal gram)

1 tsp urad dal (split black lentils)

6 curry leaves (kadi patta)

2 whole dry Kashmiri red chilli , broken into pieces

1 tbsp raw peanuts

1/4 tsp asafoetida (hing)

1/2 tsp turmeric powder (haldi)

salt to taste

Method

Heat the oil in a deep non-stick pan, add the mustard seeds, chana dal, urad dal, curry leaves, dry red chillies, raw peanuts and asafoetida and sauté on a medium flame for 1 to 2 minutes.
Add the turmeric powder and sauté on a medium flame for a few seconds.
Add the amla, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
Add the rice and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
Serve hot.

Amla Rice, Gooseberry Rice recipe Video by Tarla Dalal

Amla Rice, Gooseberry Rice recipe with step by step photos

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Avanti

March 13, 2025, midnight

Just found this wonderful recipe while surfing the internet for amla/gooseberry recipes. Msg to Kevin - I too live in UK .. You will find gooseberry/ amla at any asian/Indian ethnic store (if available) in ur town. I doubt if its available in the standard superstores like Sainsbury''s, Tesco or Asda.. Hope this helps. Cheers, Avanti