Vegetable Broth with Yeast Marmite, Vitamin Broth

by Tarla Dalal

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Time to warm your soul and rejuvenate your body with this wholesome, vitamin-loaded Vegetable Broth with Yeast Marmite.

A delight to behold and a pleasure to sip on, this healthy broth is chock-full of nutrients from assorted veggies. The yeast extract gives a nice taste and vitamin B to the broth, while wholegrain barley keeps your sugar levels under control.

The barley gives a nice pearl-studded appearance to the soup, as well as a nice mouth-feel. It absorbs the flavour of the yeast extract in this clear soup, and tastes really good.

Also have a go at other broths like Broccoli Broth or Paneer, Vermicelli and Mushroom Vegetable Broth .

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Vegetable Broth with Yeast Marmite, Vitamin Broth recipe - How to make Vegetable Broth with Yeast Marmite, Vitamin Broth

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Preparation Time: 15 mins Cooking Time: 10 mins Total Time: 25 mins 4Makes 4 servings
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Ingredients

1/4 cup chopped onions
1/4 cup chopped french beans
1/4 cup chopped carrot
1/4 cup chopped cabbage
1 tsp yeast marmite
2 tsp olive oil
5 tbsp barley (jau)
salt and freshly ground black pepper (kalimirch) to taste

Method

Heat the olive oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute.
Add the chopped vegetables and sauté on a medium flame for 2 minutes.
Add the barley, yeast marmite, salt, pepper and 4 cups of water, mix well and pressure cook for 1 whistle.
Allow the steam to escape before opening the lid.
Serve hot.