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32 ridge gourd recipes


Last Updated : Mar 27,2024




तुरई रेसिपी - हिन्दी में पढ़ें (ridge gourd recipes in Hindi)
તુરીયા રેસીપી - ગુજરાતી માં વાંચો (ridge gourd recipes in Gujarati)
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Recipe# 35762
11 Dec 11

 by damyantiben
No reviews
as per ayurveda doodhi and turia are said to be most easy going with stomach and are full of nutrients.
Recipe# 35761
11 Dec 11

 
by damyantiben
No reviews
As per ayurveda doodhi and turia are said to be most easy going with stomach and are full of nutrients.
Five Grains Nutro
Recipe# 35143
14 Jun 11

 by Radha Hoizal
No reviews
This is a dal which comprises of five grains and a vegetable which usually people dislike but by adding it makes the dal more tasty healthy and nutritious. This vegetable is none other than ridge gourd or turia. So enjoy!!!
Recipe# 9630
23 Sep 11

 by aninditapatel
No reviews
Jhinge aloo posto is a traditional bengali vegetable preparation where in the ridge gourd(torai or jhinge) and aloo (potatoes) are cooked with poppy seeds and green chillies. The jhinge aloo posto gravy is subtly flavoured with salt, turmeric powder and is cooked in mustard oil.
Recipe# 40945
16 Jun 16

 by Siri1974
No reviews
Healthy and tasty dosa filled with proteins minerals and fibre.
Ridge Gourd and Amaranth Shaag Bhaja
Recipe# 42387
12 Mar 20

 by Tarla Dalal
No reviews
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a te ....
Recipe# 39561
12 Aug 14

 
by Foodie #617557
No reviews
It is simple easy-to-make and a famous Andhra delight. It is rich in dietary fiber and it is high in water content.
Ridge Gourd Peels Chutney
Recipe# 38472
20 Aug 14

 
by Jyoti V B
No reviews
This is really a good chutney tastes good with rice,pulav and chapati. Must try recipe.
Recipe# 9771
21 Oct 02

 
by laxmikantam
No reviews
Ridge gourd(dodka) dosa is prepared by mixing the rice and lentils with ridge gourd to prepare a batter. This ridge gourd batter is then spread on a tawa and cooked to a crispy dosa finish.
Recipe# 40288
14 Jul 15

 by Radha Hoizal
No reviews
This bhajiya is very simple to make with ingredients available at home. Only you have to bring ridge gourd(tori) from the market.
Recipe# 9465
13 Oct 06

 by nlbhat
No reviews
A complete culinary delight, turai dosas are as unique as they sound. With cooked turai or gourds as filling, the dosa tastes great with coconut and chilli chutney.
Turiya ni Chal ni Chutney
Recipe# 35147
15 Jun 11

 
by Radha Hoizal
No reviews
This chutney is mainly made with the ingredient which is usually thrown off. Lot of vitamins are hidden in the skin of the ridge gourd so don't throw away but make this wonderful chutney which matches well with rice, rotis,chapatis,sanwiches,dosas and idlis. Have a nice chutney day!!!
Recipe# 37083
21 Aug 12

 by Sanjay M Nayak
No reviews
A delicious khichdi made with ridge gourd!
Ridge Gourd with Poppy Seeds ( Weight Loss After Pregnancy )
Recipe# 33037
20 Aug 09

 by Tarla Dalal
No reviews
Plain ridge gourd subzi gets transformed into a yummy dish with the addition of poppy seeds and chillies. Very little fat and loads of fibre make it perfect for mothers keen to lose their pregnancy kilos.
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