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129 low fat paneer recipes
Last Updated : May 11,2024
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Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Recipe #1401
Cannelloni
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Suhana Hara Kebab ( Kebabs and Tikkis Recipes) by Tarla Dalal
No reviews
True to its name, the Suhana Hara Kebab is one of the most charming starters you can think of, so charming that you’ll want to snack on it any time, any day! Interestingly, this kebab of green peas, paneer and sweet corn bound together by mashed potatoes is flavoured with cardamom powder instead of ....
Recipe #32766
Suhana Hara Kebab ( Kebabs and Tikkis Recipes)
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Hariyali Mutter by Tarla Dalal
hariyali mutter sabzi recipe |
North Indian hariyali matar |
healthy hariyali mutter paneer in coriander paste | with 25 images.
hariyali mutter sabzi is a semi dry North Indian popular sab ....
Recipe #6431
Hariyali Mutter
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Toasted Roti by Tarla Dalal
No reviews
An imaginative way to turn plain left-over chapatis into a colourful and flavourful delicacy for a satiating breakfast.
Recipe #4680
Toasted Roti
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Recipe #34727
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe )
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Herb Cheese by Tarla Dalal
This delicious herb-flavoured spread is made by combining cottage cheese with yoghurt, parsley and dill which can be served as a healthy spread on whole wheat bread toasts for breakfast.
Recipe #4691
Herb Cheese
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Subz Makhani by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
Recipe #5290
Subz Makhani
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Paneer, Walnut and Celery Rolls, Healthy Diabetic Recipe by Tarla Dalal
No reviews
A crunchy snack that rates high on the health quotient too, these rolls bring in the goodness of a well-chosen array of ingredients including celery, walnuts, paneer and lettuce!
Whole wheat bread adds to the fibre content, making the dish an all-round winner. Remember to select really fresh bre ....
Recipe #33696
Paneer, Walnut and Celery Rolls, Healthy Diabetic Recipe
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Recipe# 32973
20 Aug 09
Recipe #32973
Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy )
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Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Recipe #4671
Spicy Bajra Paratha
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Paneer Kalimirch ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth ....
Recipe #33472
Paneer Kalimirch ( Eat Well Stay Well Recipes )
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Spinach, Paneer and Dal Soup by Tarla Dalal
dal and paneer soup recipe |
palak paneer soup |
healthy moong dal and paneer soup |
palak paneer moong dal soup is a lip-smacking soup using low-fat paneer.
To make
Recipe #4629
Spinach, Paneer and Dal Soup
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Recipe #22291
Spinach and Paneer Dip, Healthy Indian Palak Dip
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Open Carrot Sandwich ( Healthy Starter Recipe) by Tarla Dalal
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A zesty and healthy topping of low-fat paneer and colourful vegetables makes this a scrumptious starter. Only 60 calories per sandwich, this is a nourishing starter to begin a healthy fare.
Recipe #35013
Open Carrot Sandwich ( Healthy Starter Recipe)
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Recipe# 32679
23 Dec 13
Mint and Masoor Roll ( Wraps and Rolls) by Tarla Dalal
Experience the true meaning of culinary bliss with these amazing wraps stuffed with mint and masoor stuffing and lined with delicious garlic tomato chutney. Who can guess it’s a low-cal creation! what’s more, it is loaded with the goodness of protein from masoor and paneer and fibre from mint, sprin ....
Recipe #32679
Mint and Masoor Roll ( Wraps and Rolls)
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Recipe #35031
Rajma Tikki Satay with Spring Onion Dip
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Burritos ( Healthy Diabetic Recipe ) by Tarla Dalal
With or without rajma, with one stuffing or the other, burritos are always a great option for a weekend snack as much as for a party – it is quite a meal in itself.
You can have a free hand with the stuffing and experiment with choices of your own – just ensure that they are healthy! You must ....
Recipe #33644
Burritos ( Healthy Diabetic Recipe )
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Recipe# 33667
20 Aug 08
Paneer, Mushrooms and Capsicum Satay, Healthy Diabetic Recipe by Tarla Dalal
The capsicums and paneer contribute a refreshing medley of colours and thereby a visual appeal to this healthy and tasty satay.
This is a slightly-heavy snack that goes well with a hot and sweet dip. The dip is quite spicy, but if you want it spicier you can add more red chilli flakes!
Peanu ....
Recipe #33667
Paneer, Mushrooms and Capsicum Satay, Healthy Diabetic Recipe
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Crouton Salad by Tarla Dalal
You can’t find a more exciting way to use leftover bread. Turn them into enticingly crisp bread croutons and toss them up with succulent paneer cubes, peppy spring onions and crisp lettuce. Nothing dresses this up as beautifully as a mixture of cheese, olives and cream.
You will love the tangy f ....
Recipe #22623
Crouton Salad
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Recipe #1402
Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking)
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Recipe# 6417
05 Oct 14
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
No reviews
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
Recipe #6417
Stuffed Spinach Leaves in Tomato Gravy
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Paneer Cucumber Slices by Tarla Dalal
No reviews
A recipe that can be made in no time, considering there is no cooking involved! it’s an instant hit if served chilled. If you don’t want to use chilli paste, use a dash of tabasco sauce instead.
Recipe #32955
Paneer Cucumber Slices
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Recipe# 8699
16 May 08
Thandai Souffle ( Low Calorie Sweet ) by Tarla Dalal
No reviews
This recipe is a blend of east and west, indeed a western dessert spiked with indian flavours. . This is as cooling and refreshing as its name. You can make the thandai paste in advance and store in refrigerator and use when required.
Recipe #8699
Thandai Souffle ( Low Calorie Sweet )
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Paneer and Baby Corn On Skewers by Tarla Dalal
Now, this is what one would call a colourful and flavourful dish! the marinade is what makes this recipe unique. Use any vegetable of your choice, serve to your guests and win abundant praises. As this is cooked without oil, it is both nutritious and low in calories. In case skewers are not availabl ....
Recipe #22258
Paneer and Baby Corn On Skewers
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Soya
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