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193 bean sprouts recipes


Last Updated : May 14,2024




बीन स्प्राउट्स रेसिपी - हिन्दी में पढ़ें (bean sprouts recipes in Hindi)
બીન સ્પ્રાઉટ્સ રેસીપી - ગુજરાતી માં વાંચો (bean sprouts recipes in Gujarati)
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Vegetable Fried Rice( Chinese Recipe )
Recipe# 22766
21 Nov 12

 by Tarla Dalal
No reviews
This is an indispensable part of chinese meals. To keep the rice grains separate, spread the cooked rice grains on a tray and allow it to cool. Rub a little oil on the cooked rice and keep aside till you require it.
Corn and Bean Sprouts ( Chinese Cooking )
Recipe# 317
23 Aug 12

 by Tarla Dalal
No reviews
A typically oriental combination of bean sprouts and corn in a garlicky tomato base. Corn and bean sprouts can be served as a table-top accompaniment to almost any chinese preparation, be it a noodle, soup or rice preparation. It may also be used in making other dishes.
Fried Wontons
Recipe# 33074
23 Aug 12

 by Tarla Dalal
Myriad colourful veggies, sautéed till crisp and tossed with noodles and sauce, make a wonderful filling for wontons. The success of this stuffing, and most stir-fried veggies for that matter, depends on heating the kadai properly. You need to make it smoke, literally, before adding the veggies, so ....
Steam Boat Soup ( Chinese Cooking )
Recipe# 22542
23 Aug 12

 by Tarla Dalal
The steam boat soup is extremely popular in china and it is especially enjoyed during new year. Traditionally this soup is kept boiling on the dinner table and ingredients added to it from time to time. The recipe combines the delicious flavors of soya sauce, a sweet plum sauce and a delectable soup ....
Stir Fried Beans, Capsicum and Tomatoes ( Chinese Cooking )
Recipe# 323
23 Aug 12

 by Tarla Dalal
Stir fried beans, capsicum and tomatoes,quick and nourishing.
Vegetable Munshu ( Chinese Cooking )
Recipe# 322
23 Aug 12

 by Tarla Dalal
No reviews
Vegetable munshu, these delicious tortillas stuffed with stir fried vegetables make a complete meal.
Spinach , Lettuce and Cherry Tomatoes in Honey Lemon Dressing
Recipe# 6504
07 Jul 12

 by Tarla Dalal
No reviews
Shredded spinach torn lettuce, crunchy bread sticks, bean sprouts and cherry tomatoes are tossed in with a yummy honey-lemon juice and spring onion dressing. Crunchy in every spoonful, just ensure you eat it immediately after the dressing is mixed in. Enjoy!
Tofu, Broccoli and Red Cabbage Stir Fry
Recipe# 22332
07 Jul 12

 by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
Indonesian Style Salad ( Soups and Salads Recipe )
Recipe# 33993
11 Jun 12

 by Tarla Dalal
No reviews
A slight variation of gado gado salad of indonesia, it is one of the popular treats of the region. It is a mélange of fruits, sprouts and vegetables served along with a unique peanut-sauce dressing. Roasted peanuts are blended with sugar, chillies and lemon juice for a spicy dressing that blends in ....
Thai Mushrooms and Spinach Clear Soup
Recipe# 33961
11 Jun 12

 by Tarla Dalal
No reviews
Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties-especially if you have a cold or a sore throat. Soya sauce, garlic, and pepper add a nice tarty flavour making it ....
Nutritious Noodles
Recipe# 30808
16 May 12

 by Tarla Dalal
Don't prevent your kids from eating their favourite foods; inject good health into them instead by adding the right ingredients. For example, use rice noodles instead of refined flour (Maida) noodles and add healthy ingredients like veggies, sprouts, peanuts etc. By concocting healthier versions of ....
Pineapple Stir-fry
Recipe# 30821
16 May 12

 by Tarla Dalal
No reviews
An unusual and eclectic combination of ingredients makes this dish a chartbuster! Cook this dish minimally to retain most of the vitamin C it has.
Stir-fried Vegetable Noodles
Recipe# 30815
16 May 12

 
by Tarla Dalal
Stronger bones need more calcium and protein. No worries. . . Here's a colourful and nutrient-rich recipe brimming with the goodness of veggies, sprouts and paneer. Your kids will go gaga over this interesting looking and tangy tasting dish!
Oriental Bhel
Recipe# 1757
21 Feb 12

 by Tarla Dalal
The moment somebody mentions Oriental Bhel, an image of fried noodles with sautéed veggies pops into our mind. But, this one is very different! Made of deep-fried strips of samosa pattis, this Oriental Bhel has a special crunch that has to be experienced to be understood. Veggies and spr ....
Oriental Stir-fry Vegetables in Peanut Sauce
Recipe# 1756
21 Feb 12

 by Tarla Dalal
This dish is unmistakably Oriental, through and through! A colourful assortment of veggies is stir-fried to give it a delectable crunch that only perfect stir-frying can achieve. Noodles topped with these crispy veggies, succulent paneer and a tongue-tickling peanut sauce makes a satiating
Sautéed Snow Peas and Bean Sprouts
Recipe# 1727
21 Feb 12

 
by Tarla Dalal
Snow peas, cooked the right way, has a beautiful mildly-sweet flavour and succulent texture. Make an amazing dish of sautéed snow peas and bean sprouts, perked up with soy sauce, sesame seeds and other ingredients that give a strong flavour to the mild veggie. The snow peas are blanched in b ....
Lettuce, Bean Sprouts and Broccoli Salad
Recipe# 3533
20 Aug 11

 by Tarla Dalal
Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavo ....
Stir-fried Paneer, Broccoli and Baby Corn Salad (  Pregnancy)
Recipe# 4608
20 Aug 11

 by Tarla Dalal
A colourful assortment of vegetables tossed lightly with cottage cheese and onion seeds. This recipe is a delicious source of fibre, iron, vitamin a, vitamin c,and calcium. If you are one of those who prefers eating hot vegetables dishes to cold salads, then this is just the one for you. Have the sa ....
Recipe# 9140
17 Aug 11

 by Foodie #383432
No reviews
For health reasons we can also use besan flour instead of plain flour. Adding rice flour will make pakoras oily. Finely shredded onions can be added too for people who eat onions.
Juicy Stir - Fried Vegetables ( Know Your Green Leafy Vegetables )
Recipe# 32780
16 May 11

 by Tarla Dalal
No reviews
A crunchy and tangy stir-fry, thanks to the presence of sprouts, cabbage and pineapple! you can spice up this preparation by adding green chillies or chilli sauce.
Recipe# 34357
24 Feb 11

 by Amarendra Mulye
No reviews
A 'French' recipe made of 'Asian' ingredients like carrot, cabbage, spring onions used in Chinese cooking, Peanuts and seasme seeds used in Thai cooking etc. Served in 'Italian' pizza style.
Veggie Stuffed Quesadillas
Recipe# 22285
14 Feb 11

 
by Tarla Dalal
An all-time favourite Mexican snack prepared with mild twists that make it acceptable as an occasional treat for diabetics. The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured mixture of sautée ....
Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing
Recipe# 22246
11 Jan 11

 by Tarla Dalal
Bean Sprouts is a very salad-friendly ingredient, as it has a wonderful crunchy texture, along with a pleasant, mildly-sweet flavour. In this multi-faceted salad, bean sprouts team up with delicious veggies like capsicum, cucumber and spring onions, not to forget everybody’s favourite kidney beans! ....
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