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Last Updated : Jan 01,0001




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Baked Vegetables in Low Calorie White Sauce
Recipe# 22331
07 Jul 12

 
 by Tarla Dalal
High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.
Baitha Varan
Recipe# 22172
23 Mar 13

 
 by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
Toovar Dal with Vegetables
Recipe# 22171
14 Jan 19

  This recipe has an associated video
 
by Tarla Dalal
Toovar dal with vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies i have used – just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! remember ....
Low Cal Chivda
Recipe# 3562
26 Nov 12

 
 by Tarla Dalal
A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety of poha commonly known as "nylon poha", to make a crispier snack. This chivda can be stored in an air-tight container for several days. This guilt-free chivda is a good option for a mid-morning or a ....
Bean Sprouts Vegetable Salad
Recipe# 3460
Today

 
 
by Tarla Dalal
bean sprouts vegetable salad recipe | bean sprouts basil and capsicum salad | healthy bean sprouts mushroom and cucumber salad | with 29 amazing images. bean sprouts vegetable salad recipe ....
Hot and Sour Vegetable
Recipe# 3468
20 Aug 11

 
 by Tarla Dalal
An occasional treat which the entire family will relish. The freshness of lightly cooked vegetables is further enhanced by the aromatic flavours of ginger, garlic, chillies and chilli sauce. It's a simple and easy way of disguising vegetables and make them lip smackingly delicious, while also ad ....
Whole Wheat Vegetable Noodles, Hakka Noodles for Diabetics
Recipe# 3469
16 Apr 20

 
 by Tarla Dalal
whole wheat vegetable noodles recipe | hakka noodles for diabetics |healthy Indian style hakka noodles | Chinese noodles for diabetics | with 19 amazing images. Whole wh ....
Lettuce, Bean Sprouts and Broccoli Salad
Recipe# 3533
20 Aug 11

 
 by Tarla Dalal
Earthy broccoli florets, iceberg lettuce and crispy celery stalks in combination with bean sprouts provide a wonderful array of flavours to delight the palate and also provide a wealth of nutrients. The puréed melon adds volume to the dressing making it creamier and of a coating consistency to flavo ....
Calcium Rich Carrot Spinach and Tomato Juice
Recipe# 6230
02 Aug 22

 
 by Tarla Dalal
carrot spinach and tomato juice recipe | calcium rich juice | Indian carrot tomato detox juice | with 17 amazing images. carrot spinach and tomato juice recipe | calcium ....
Mixed Vegetable Juice for Weight Loss, Beetroot Carrot Tomato Juice
Recipe# 6231
21 Jul 22

 
 by Tarla Dalal
mixed vegetable juice for weight loss | healthy beetroot carrot tomato juice | vegetable detox juice | red detox juice | with 8 amazing images. Mixed Vegeta ....
Digestive Aid, Pineapple Orange and Apple Juice
Recipe# 6228
11 Jan 12

 
 by Tarla Dalal
As lovely as this Pineapple Orange and Apple Juice looks, it is as good for the digestive system! Here's a natural indispensible solution to indigestion. The fibre from the apple and pineapple and the sharp acidity from the oranges assist in bowel movements thus relieving indigestion. To get ....
Rainbow Cocktail,  Sweet Lime Orange and Black Grape Juice
Recipe# 6207
11 Jan 12

 
 by Tarla Dalal
Luscious oranges when blended with zesty sweet lime and tangy black grapes make a favourite anytime drink. Serve this Sweet Lime Orange and Black Grape Juice with a hint of black salt for that added zing! Important part of our daily diet is fluids. When taken in any form, plain water or juice ....
Iron Relish, Spinach Orange and Beetroot Juice
Recipe# 6219
06 Apr 21

 
 by Tarla Dalal
spinach orange beet juice recipe | healthy beet orange juice | benefits of beet spinach orange juice | beet detox juice | with 9 amazing images. spinach orange beet juic ....
Veggie Fruit Cocktail, Carrot Spinach and Black Grape Juice
Recipe# 6218
04 Jul 19

 
 by Tarla Dalal
Enjoy radiant skin and an instant energy boost with this fusion of veggies and fruits in this Carrot Spinach and Black Grape Juice. Vitamin E from spinach, vitamin A (carotenoids) from carrots and other antioxidants from grapes and apple all contribute to the goodness of this cocktail. Antioxi ....
Malai Ghevar, Rabdi Ghevar
Recipe# 3913
09 Nov 23

 
 
by Tarla Dalal
malai ghevar recipe | rabdi ghevar | ghevar with rabri | with 39 amazing images. malai ghevar is a honeycomb shaped delicacy made using plain flour and ghee that has originated in Rajasthan ....
Khakra Chaat
Recipe# 2843
26 Nov 13

  This recipe has an associated video
 by Tarla Dalal
Khakras are extremely popular snacks. They are nothing but thinly rolled out masala (or plain) chapatis which are made crisp over a tava (griddle). Khakras are readily available at most farsan shops and I get stumped at variety they come up with each time. The other day, I came across pav bhaji khak ....
Sundried Tomato Risotto
Recipe# 3310
16 May 14

 
 
by Tarla Dalal
The mention of Milan produces immediate thoughts of the wonderful risotto named after the city. Risottos are best made using a special kind of Italian rice called “arborio” which is cooked with garlic and onions. The trick to prepare a perfect risotto is slow cooking of rice and judicious stirri ....
Chocolate Walnut Tart (the Complete Italian Cookbook)
Recipe# 3317
16 May 14

 
 by Tarla Dalal
A luscious chocolaty dessert! the chocolate walnut tart features a good blend of flavours and textures, with the walnuts balancing the sweetness of condensed milk very well and the jam providing a fruity twist to a chocolate-dominated recipe. Indeed, this is a memorable treat that everyone will love ....
Papaya Coconut Drink
Recipe# 6210
30 Jul 22

 
 by Tarla Dalal
papaya coconut drink recipe | Indian coconut papaya summer drink | healthy papaya coconut juice | with 17 amazing images. papaya coconut drink recipe | Indian coconut pa ....
Lemony Lettuce Drink, Lemony Lettuce and Apple Juice
Recipe# 6204
11 Jan 12

 
 by Tarla Dalal
Lettuce is not just a salad food! Combined with lemon, this delightful juice is just the thing to revive you from that sinking feeling! Try this unusual combination of fruits and vegetables for some real health power with a vitamin C and calcium boost in a glass. There are many types of lettuce ....
Fruits with Custard ( Baby and Toddler Recipe)
Recipe# 3089
14 Dec 15

 
 by Tarla Dalal
I didn't want to use refined cornflour to make custard, so i experimented with this really easy way to make an instant custard. It's ready in a jiffy and full of goodness too. Serve it with your baby's favourite fruits.
Pesto Minestrone
Recipe# 3267
16 May 14

 
 by Tarla Dalal
Minestrone is probably known worldwide. Every region and every cook in italy has their own version and personal view about minestrone. The word grew out of "minestra" which means a broth, and the one thing all minestrones tend to have in common is that they are hearty vegetable soups. The single ing ....
Wholesome Deep Dish Pizza
Recipe# 3282
16 May 14

 
 
by Tarla Dalal
Thick crusty pizza bread topped with a delicious mix of vegetable textures, surprising flavours and colourful appearance. This pizza is baked in a deep pie dish or a deep dish. Experiment with your own topping ideas and combinations.
Spring Vegetable Risotto for Babies and Toddlers
Recipe# 3085
06 May 20

  This recipe has an associated video
 by Tarla Dalal
spring vegetable risotto for babies and toddlers | vegetable risotto for toddlers | easy vegetable risotto for kids | vegetable risotto for kids | with 19 amazing images.
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