This category has been viewed 30485 times

 Healthy Indian Recipes > Healthy Indian Drinks and Juices  > 
28

Healthy Indian Fruit Juices recipes


Last Updated : Oct 04,2024



स्वस्थ पेय फलों का रस - हिन्दी में पढ़ें (Healthy Indian Fruit Juices recipes in Hindi)
ફ્રૂટ જૂસ - ગુજરાતી માં વાંચો (Healthy Indian Fruit Juices recipes in Gujarati)

Healthy Indian Fruit Juices | Nutrient-Rich Indian Fruit Juices |

Our juices and drinks are made from the best ingredients. Always choose your fruits from our Low Glycemic Index list. They help you stay healthy and keep your fat burning up. We all want to burn fat and this is one great way.

 Melon and Papaya Tango, Melon and Papaya JuiceMelon and Papaya Tango, Melon and Papaya Juice

Most of us find it difficult to have 3 to 4 servings of fruits a day. Just make a fresh juice and you are set.

Make that a daily habit and you are on your way to a healthier life style. Fruits are low in calorie and aid in weight loss.

beetroot juice recipe | healthy Indian beetroot juice | calcium, Vitamin C and folic acid rich juice |beetroot juice recipe | healthy Indian beetroot juice | calcium, Vitamin C and folic acid rich juice |



Try some Muskmelon drinks even though they are medium Glycemic Indexbut yet they are healthy. On hot summer days have Muskmelon Juice or try carrot melon orange juice  for healthy breakfast.

Muskmelon and Orange Juicecarrot melon orange juice

Juice to boost your immunity 

Amla + Ginger  (amla ginger juice ) combine to give a super healthy Indian juice. Amla is rich in Vitamin C, which helps to boost your immunity, reduce stress and fight the signs of ageing too. Ginger is anti-inflammatory, and also helps to balance the flavour of amla in this juice.

amla ginger juice, detox juice | healthy amla juice for weight loss | how to make amla juice at home | how much amla juice to drink daily |amla ginger juice, detox juice | healthy amla juice for weight loss | how to make amla juice at home | how much amla juice to drink daily |

Your Guide to Juicing with Fruits at Home

Juicing is indeed a great way to add fruits to our diet, which we need for maintaining good health. To most of us though, juicing is a fairly new idea… here are a few points to help all you beginners out.

guava drink recipe | no sugar peru juice | amrud juice for weight loss |

healthy guava drink recipe | no sugar peru juice | amrud juice for weight loss |healthy guava drink recipe | no sugar peru juice | amrud juice for weight loss |


1) All fruits should be juiced raw. Always choose fruits that are ripe but firm.

2) Choose only the freshest produce for juicing. Bruised fruits, wilted greens and over or under-ripe fruits will produce juices that are neither tasty nor healthy.

All Rounder, Orange Pineapple and Lemonade Drink

All Rounder, Orange Pineapple and Lemonade Drink

3) Make sure that all the fruits are cleaned thoroughly as they are to be consumed raw.

pineapple apple and cucumber juice | detox pineapple cucumber drink | weight loss apple pineapple juice | healthy apple cucumber drink | 

pineapple apple and cucumber juice | detox pineapple cucumber drink | weight loss apple pineapple juice | healthy apple cucumber drink |pineapple apple and cucumber juice | detox pineapple cucumber drink | weight loss apple pineapple juice | healthy apple cucumber drink |

4) For maximum freshness, flavour and nutrients, cut or chop the fruits just before you are ready to juice them, as nutrients like Vitamin C are lost as soon as the cut fruit is exposed to the atmosphere.

Also fruits like apple and banana do oxidise as soon as they are exposed to air.

carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink | 
carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink |carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink |

5) Do not peel or core the fruits as most of the fibre lies just beneath the skin. All leafy citrus fruits (outer peel removed) can be easily passed through the hopper. A word of caution here, seeds of fruits like apple, pear, sweet lime, oranges etc. are toxic and hence should be discarded, so should the top and leaves of carrots.

red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple juice | 

red capsicum, carrot and apple juice recipe |  Indian red bell pepper carrot juice | healthy carrot apple juice |

red capsicum, carrot and apple juice recipe |  Indian red bell pepper carrot juice | healthy carrot apple juice |


 


Show only recipe names containing:
  



Neem Juice
Recipe# 42466
14 Dec 23

 
 by Tarla Dalal
neem juice recipe | healthy neem juice | weight loss, detox neem juice | with 8 amazing images. Life is a blend of bitter-sweet memories. And so is this Neem Juice – although the bitterness ....
Broccoli and Pear Juice
Recipe# 33464
21 Nov 22

 
 
by Tarla Dalal
broccoli and pear juice recipe | Indian broccoli detox juice | pear apple broccoli juice for weight loss | with 16 amazing images. broccoli and pear juice recipe | India ....
Apple and Grape Juice
Recipe# 39014
24 Sep 22

 
 by Tarla Dalal
apple and grape juice recipe | grape apple juice | homemade apple and grape juice | apple grape drink is a quick fix drink ready in 5 minutes. Learn how to make homemade a ....
Brain Booster, Carrot Apple Beetroot and Spinach Juice
Recipe# 6216
23 Jun 23

 
 by Tarla Dalal
carrot apple beetroot and spinach juice recipe | beet spinach and carrot juice | carrot beet spinach juice benefits | healthy carrot beet detox juice | with 19 amazing images.
How To Make Pear Juice, Fresh Pear Juice
Recipe# 41861
26 Oct 20

 
 by Tarla Dalal
how to make pear juice recipe | fresh pear juice | homemade pear juice | pear juice for babies | with 11 amazing images. fresh pear juice is a pure fruit juice ....
Carrot Melon Orange Juice, Kharbuja Gajar Santre ka Juice
Recipe# 39015
07 Feb 24

 
 by Tarla Dalal
carrot melon orange juice recipe | detox cantaloupe carrot orange juice | immunity boosting cantaloupe carrot juice | kharbuja gajar santre ka juice | with 14 amazing images. Start your day ....
Orange Mint Juice, Healthy Orange Pudina Drink
Recipe# 6205
21 Jun 23

 
 by Tarla Dalal
orange mint juice | healthy mint orange juice | orange and mint juice | orange mint drink | with 9 amazing images. This Orange Mint Juice is a variation of the mo ....
Carrot, Tomato and Beetroot Juice
Recipe# 39018
19 Dec 23

 
 
by Tarla Dalal
beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss | homemade beet carrot tomato juice | with 4 amazing images.
Amla Honey Shot, Amla Honey Juice
Recipe# 33215
20 Jan 23

 
 
by Tarla Dalal
amla honey juice recipe | amla honey shot | amla honey juice for weight loss | healthy amla juice with honey | Indian gooseberry juice detox drink | with 17 amazing ....
Muskmelon and Orange Juice
Recipe# 6232
06 Feb 24

 
 
by Tarla Dalal
muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | with 12 amazing images. muskmelon and orange juice is a delightful and ref ....
Homemade Strained Orange Juice
Recipe# 42298
21 Nov 20

 
 
by Tarla Dalal
strained orange juice clear liquid diet recipe | strained fresh orange juice | how to make orange juice at home | orange juice for babies and toddlers is a refreshing juice with a horde of hea ....
Pineapple Chia Seeds and Pear Juice
Recipe# 42090
29 Nov 22

 
 by Tarla Dalal
pineapple chia seeds pear juice recipe | healthy chia pineapple juice | sugar free chia fruit juice | healthy chia detox drink | with 11 amazing images. A blend of fruits like pineapple and ....
Watermelon Apple Drink ( Weight Loss After Pregnancy )
Recipe# 33032
05 Sep 20

  This recipe has an associated video
 by Tarla Dalal
watermelon apple drink recipe | watermelon apple juice | healthy weight loss watermelon apple tomato juice | with step by step images. benefits of watermelon apple juice is a summer thrist ....
Carrot Apple Orange Juice with Ginger
Recipe# 6208
29 Jul 22

 
 by Tarla Dalal
carrot apple juice with ginger recipe | healthy Indian carrot apple drink | detox carrot orange juice | with 19 amazing images. carrot apple juice with ginger recipe | h ....
Muskmelon, Orange and Coconut Drink
Recipe# 3550
09 Aug 22

 
 by Tarla Dalal
muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | kharbuja aur santre ka juice | healthy cantaloupe orange smoothie | muskmelon orange and ....
Mara Mari Juice, Pineapple and Sweet Lime Juice
Recipe# 40864
22 Feb 19

 
 by Tarla Dalal
A peppy tropical treat, the Mara Mari Juice features a marvellous combination of pineapple and sweet lime juice, flavoured with black salt and spice powders. The proper balance of salt and sugar in the juice helps to strengthen the flavours of the two fruits and the spice powders, making this a ....
Muskmelon Juice
Recipe# 2847
22 Jan 24

 
 by Tarla Dalal
muskmelon juice | Indian Kharbooja juice | healthy muskmelon juice with cardamom | with 15 amazing images. Mellow and naturally sweet, muskmelon juice sings on its own, without a speck of a ....
Angoor ka Sharbat
Recipe# 30934
14 Feb 24

 
 by Tarla Dalal
angoor ka sharbat recipe | Mughlai black grape drink | healthy kale angoor ka ras | angoor juice | with 12 amazing images. Indian black grape juice, also known as ....
Pear and Apple Drink,  Pear and Apple Juice
Recipe# 6215
05 Apr 21

 
 by Tarla Dalal
pear apple drink recipe | healthy pear apple drink | apple pear juice | how to make pear apple juice at home | with 13 amazing images. Pear and apple drink is a r ....
Instant Energizer, Carrot Apple and Orange Drink
Recipe# 6199
26 Apr 19

 
 by Tarla Dalal
Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day. Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, car ....
Tomato Apple Drink, Tomato Apple Juice
Recipe# 33195
12 Apr 23

 
 by Tarla Dalal
tomato apple drink recipe | tomato apple juice | healthy Indian apple tomato drink | with 25 amazing images. tomato apple drink recipe | tomato apple juice |
Melon Papaya Indian Juice for Weight Loss and Healthy Heart
Recipe# 6202
03 Oct 24

  This recipe has an associated video
 by Tarla Dalal
melon papaya juice recipe | papaya muskmelon juice | healthy melon papaya drink | melon papaya juice for weight loss | with 10 amazing images. melon papaya juice recipe ....
Melon Magic ( Low Calorie Healthy Cooking )
Recipe# 32985
23 Nov 15

 
 by Tarla Dalal
An amazingly delicious and beneficial drink that definitely lives up to its name! Muskmelon and orange are nutrient-rich fruits with very little calories, making this drink a veritable magic potion. Loaded with antioxidants, the Melon Magic will boost your immunity and help you cope with everyday ha ....
Sweet  Lime and Kiwi Juice
Recipe# 1330
10 May 22

 
 
by Tarla Dalal
The intelligent combination of sweet and sour fruits makes a great drink without the need for sugar! We have also added a dash of soaked garden cress seeds to the Sweet Lime and Kiwi Juice for that extra iron boost. The iron content of the seeds gets absorbed very well thanks to the vitamin C contri ....
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?