Health Food
by Foodie #496506
199 recipes
Recipe# 5628
09 Apr 19
Methi Palak Chawli Dhokla by Tarla Dalal
A totally off-beat combination of ingredients is used to make this dhokla but it turns out to be absolutely awesome! Not just tasty, the Methi Palak Chawli Dhokla is also super healthy.
The protein from chawli and the antioxidant vitamins A and C from the greens come together to keep you hale an ....
Recipe #5628
Methi Palak Chawli Dhokla
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Recipe# 2908
11 Mar 19
Paneer Tikka, How To Make Paneer Tikka Recipe by Tarla Dalal
Paneer Tikkas are cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curds, hang the curds in a muslin cloth and drain out the liquid. This takes about 15 to 20 minutes. Approximately 1 cup of curds will give you ½ cup of thick curds.
Recipe #2908
Paneer Tikka, How To Make Paneer Tikka Recipe
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Recipe# 33006
11 Mar 19
Spicy Spinach Dumplings by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
Recipe #33006
Spicy Spinach Dumplings
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Recipe# 4887
05 Mar 19
Apple Jam by Tarla Dalal
A rich, amber-coloured jam with a hint of lemon, the Apple Jam is a perfect accompaniment to a loaf of freshly baked bread, croissants, or pancakes too. Instead of adding cinnamon powder to the jam, you may also choose to dip a stick of cinnamon into the jam while it is still hot, and lid the jar fo ....
Recipe #4887
Apple Jam
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Recipe# 3498
02 Mar 19
Gavar Pumpkin Vegetable by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
Recipe #3498
Gavar Pumpkin Vegetable
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Recipe# 34736
08 Feb 19
Zucchini Toast ( Healthy Starter Recipe ) by Tarla Dalal
Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-filled zucchini, and vitamin rich parsley pepped up with the flavours of lemon, chillies and walnuts. You would not head for fat-laden butter and cheese after you have tasted brown bread with this delectab ....
Recipe #34736
Zucchini Toast ( Healthy Starter Recipe )
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Recipe# 6217
14 Jan 19
Fresh Complexion Express, Pineapple and Cucumber Juice by Tarla Dalal
Pineapple and Cucumber Juice is a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines.
Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles.
It ....
Recipe #6217
Fresh Complexion Express, Pineapple and Cucumber Juice
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Recipe# 754
25 Dec 18
Recipe #754
Eye Catching Carrot Halwa
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Recipe# 1966
14 Feb 17
One Dish Dal, Mix Veg Dal by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal.
When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Recipe #1966
One Dish Dal, Mix Veg Dal
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Recipe# 22199
19 Oct 16
Nawabi Aloo by Tarla Dalal
The Nawabi Aloo, as the name suggests, is a richly-textured potato curry, which goes great with
chapatis ,
parathas or hot
rice . ....
Recipe #22199
Nawabi Aloo
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Recipe# 32839
15 Sep 15
Rajma and Corn Salad by Tarla Dalal
A succulent salad of cooked rajma and sweet corn dotted with chunky pieces of cottage cheese and tomatoes, and perked up with a tangy, uncooked salsa. Indeed, with the range of flavours and textures that this Mexican style salad offers you, there will never be a boring moment! The salsa is uncooked, ....
Recipe #32839
Rajma and Corn Salad
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Recipe# 4085
02 Jun 15
Salad Cream ( Salad Dressing) by Tarla Dalal
No reviews
Coat crunchy veggies with this creamy topping to make a lavish salad that will become the talk of town! Quick and simple, all it takes to make this mustard-tinged Salad Cream is some tossing and mixing. Refrigerate for a while and use to make deliciously refreshing salads!
Recipe #4085
Salad Cream ( Salad Dressing)
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Recipe# 4191
16 May 15
Schezuan Style Stir Fried Vegetables by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
Recipe #4191
Schezuan Style Stir Fried Vegetables
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Recipe# 5660
14 Mar 15
Paneer and Spring Onion Wrap by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
Recipe #5660
Paneer and Spring Onion Wrap
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Recipe# 14875
18 Feb 15
Tamarind Rice ( South Indian ) by pearlie
No reviews
A traditional and tangy rice recipe tamarind rice is a South Indian favorite and is prepared by cooking the rice in tamarind water along with onion and whole spices. The tempering of mustard seeds and curry leaves add to the flavour of this delicious chawal recipe, tamarind rice.
Recipe #14875
Tamarind Rice ( South Indian )
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Recipe# 1815
11 Jan 15
Recipe #1815
Deep Dish Farmer's Harvest
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Recipe# 4674
11 Sep 14
Crispy Bread Cups by Tarla Dalal
An enticing and wholesome bread delight that can be served as a snack, a breakfast or as an appetizer before the main meal. Crispy Bread Cups contain loads of corn and low-fat milk, making it a great source of energy, calcium and protein, which are essential for healthy bones and muscles. Kids will ....
Recipe #4674
Crispy Bread Cups
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Recipe# 4659
11 Sep 14
Vegetable Grilled Sandwich by Tarla Dalal
Sandwiches make sure you do not go hungry, any time of the day, any season, anywhere in the world! they offer a wonderful way to stay off junk food as they are handy, healthy and filling. Sandwiches can be made in several ways – from indulgent to lean, and this balanced and nutritious vegetable gril ....
Recipe #4659
Vegetable Grilled Sandwich
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Recipe# 3268
16 May 14
Bean and Pasta Soup ( Italian Recipe) by Tarla Dalal
A dish with proud mediterranean origins, this soup is a winter warmer to be served with warm crusty bread and if you like, a slice of cheese. Instead of canned baked beans, you can also use navy (haricot) beans, soaked overnight and then pressure cooked until they are soft. The addition of cream to ....
Recipe #3268
Bean and Pasta Soup ( Italian Recipe)
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Recipe# 32726
16 May 14
Dahi Saunfiyani Tikki ( Kebabs and Tikkis Recipes) by Tarla Dalal
No reviews
The Mughals like their food bursting with flavour and brimming with rich ingredients. The characteristic is once again revealed in this irresistible Dahi Saunfiyani Tikki. Made of a mixture of curds thickened with chana dal powder, perked up with aromatic herbs like coriander and mint, and the unmis ....
Recipe #32726
Dahi Saunfiyani Tikki ( Kebabs and Tikkis Recipes)
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Recipe# 32715
16 May 14
Paneer Amritsari Tikka ( Kebabs and Tikkis Recipe) by Tarla Dalal
Punjabi food embodies spices at their best! The Paneer Amritsari Tikka proves this fact once again. Succulent strips of paneer are marinated in a tongue-tickling mix of carom seeds and other spicy ingredients. Once the spongy paneer soaks in all the vibrant flavours, it is ready to be deep-fried and ....
Recipe #32715
Paneer Amritsari Tikka ( Kebabs and Tikkis Recipe)
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Recipe# 32664
23 Dec 13
Paneer N Cheese Roll ( Wraps and Rolls) by Tarla Dalal
The versatility of paneer never ceases to amaze me! cooking the paneer in this lip-smacking marinade imparts a delicious feel to the wrap. The salads as well as the special garlic aioli sauce spread on the paneer make this worthy of a connoisseur’s attention.
Recipe #32664
Paneer N Cheese Roll ( Wraps and Rolls)
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Recipe# 32682
23 Dec 13
Potato Cream Cheese Roll ( Wraps and Rolls) by Tarla Dalal
I’ve given a nice mediterranean feel to the humble potato, by lining it with olive cream cheese sauce. The spiced mayonnaise boosts the taste of this wrap, which becomes all the more exotic by the addition of veggies like baby corn and lettuce!
Recipe #32682
Potato Cream Cheese Roll ( Wraps and Rolls)
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Recipe# 32677
23 Dec 13
Whole Wheat Salad Wrap, Healthy Wrap by Tarla Dalal
I love this one because it is simple and nutritious! This no-fuss wrap is rich in anti-oxidant rich veggies like tomatoes, spring onions, carrots, bean sprouts and lettuce that help reverse ageing.
Not only is this wrap nutritious, it is also luscious due to presence of fresh herbs like coriande ....
Recipe #32677
Whole Wheat Salad Wrap, Healthy Wrap
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Soya
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