Health Food
by Foodie #496506
199 recipes


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Recipe# 6163
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
French Onion Soup ( Quick Soup Recipe) by Tarla Dalal
A wonderful appetizer to begin an evening sit-down dinner. Onions are caramelized and cooked with spice and salt and water into a fragrant broth, and poured into bowls that have buttered toast. Molten sizzling cheese adds a dramatic finish that your guests will enjoy and appreciate!
Recipe# 33643
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Baked Tortilla with Citrus Salsa ( Healthy Diabetic Recipe ) by Tarla Dalal
Time to tango with tangy oranges! This green and orange salsa not only looks good but also tastes good, and is healthy as well. There is a tinge of innovativeness at play too… salsa is usually made with tomatoes and capsicum, but here I have made it with citrus fruits. This unique, light-baked ....
Recipe# 32949
11 Jan 09
This original Tarla Dalal recipe can be viewed for free
Paneer Samosa, Paneer Veg Samosa Snack Recipe by Tarla Dalal
Samosa, the most famous street snack, gets a make over! we have used paneer and capsicum instead of the usual potato mixture. Health buffs, go for low-fat paneer and bake in a pre-heated oven at 200°c (400°f) for 15 to 20 minutes, or till done. If you are one who loves samosa then you must also t ....
Recipe# 32954
11 Jan 09
This original Tarla Dalal recipe can be viewed for free
Stir-fried Paneer, Mushroom and Capsicum by Tarla Dalal
No reviews
Vitamin c, proteins and fibre abound in this fragrant rendition of the popular chinese favourite! this scrumptious appetiser can also be modified into a main course, served along with rice or noodles.
Recipe# 22608
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Baklava ( Lebanese Recipe) 
by Tarla Dalal
World famous dessert from middle eastern countries. Each country in this region has its own recipe for baklava. There are many combinations and variations for this sinfully calorie laden dessert. Samosa pattis have been used instead of the filo pastry as the latter is not easily available in india.
Recipe# 33603
26 Apr 10
This original Tarla Dalal recipe can be viewed for free
Cheesy Corn Dip with Toasted Triangles by Tarla Dalal
Bread is always a hot favourite with kids, and toasted triangles tops the charts. Cheesy Corn Dip with Toasted Triangles is an exciting way of serving up your kids’ favourite snack with an exotic, homemade dip rather than opting for run-of-the-mill accompaniments like jam or standard dips like chees ....
Recipe# 33614
26 Apr 10
This original Tarla Dalal recipe can be viewed for free
Cheesy Potato Baskets ( Finger Foods for Kids ) by Tarla Dalal
No reviews
Pretty potato baskets filled with a tangy rajma filling makes interesting finger food. Baked with cheese on top, they look irresistible and taste yummy when served hot. A filling snack that comes packed with carbohydrates and proteins.
Recipe# 33290
16 May 10
This original Tarla Dalal recipe can be viewed for free
Poha Khichu ( Non- Fried Snacks ) 
by Tarla Dalal
Poha khichu, a simple guajarati snack made of flaked rice cooked with spices. You can even make the khichu ahead of time and steam it for 4 to 5 minutes just before serving. To make it spicier, you can add finely chopped green chillies.
Recipe# 4892
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Baked Papdi ( Microwave Recipe) 
by Tarla Dalal
If you want to enjoy your favourite snacks sans any guilt, you need to just use smart cooking methods. In this recipe, you will find out how to make delicious, crunchy Baked Papdi using the microwave. Once you have the dough, each batch of 20 takes just a few minutes to bake, so you can prepare larg ....
Recipe# 33743
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe ) by Tarla Dalal
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! And i’m sure you’ll love these – who doesn’t, when good taste comes with health! These tortillas can be made in bulk and stored in the deep freezer. Use them to make as many dishes as you like-I have used them to make ....
Recipe# 33763
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Green Papaya Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
A very famous salad from the Thai culinary repertoire, this is made using raw papayas, flavoured with tamarind and soya sauce and chilli powder. This is the perfect example of ‘simple yet delicious’ delicious food! Peanuts are high in cal ....
Recipe# 35080
18 Oct 10
This original Tarla Dalal recipe can be viewed for free
Fruit Chaat ( Vitamin C and Vitamin A Rich Recipe ) by Tarla Dalal
A delicious and simple way to treat your skin to all the vitamin A and C that it needs! Papayas, bananas, grapes, tomatoes, cucumber and more-this yummy recipe will help you ....
Recipe# 35030
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Broccoli and Paneer Satay in Red Pepper Sauce ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Sautéed broccoli combined with soft paneer and marinated in a spicy and flavoursome red pepper sauce, makes a delicious and nutritionally-balanced starter. Remember to serve these hot!
Recipe# 35018
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Mushroom Croustadas ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Lose yourself in this low-cal caribbean starter of wheat buns stuffed with a striking combo of mushrooms and spring onions. Though made of very simple ingredients, the outcome tastes amazing and healthy, with ample iron, fibre and vitamin c.
Recipe# 22237
11 Jan 11
This original Tarla Dalal recipe can be viewed for free
Sweet Corn and Capsicum Soup 
by Tarla Dalal
A typically Mexican Sweet Corn and Capsicum Soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too. Roasting capsicum on a direct flame imparts a unique flavour and taste to ....
Recipe# 1264
16 May 11
This original Tarla Dalal recipe can be viewed for free
Mexican Bean Fajita ( Mexican Cookbook) by Tarla Dalal
A fajita is a tortilla stuffed with a bean filling with a variety of salsas and then grilled with cheese.
Recipe# 7584
14 Jun 11
This original Tarla Dalal recipe can be viewed for free
Healthy Chivda by Tarla Dalal
Made in just 1 teaspoon of oil, this puffed cereal and cornflakes chivda is lighter and healthier than the original.
Recipe# 3478
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Diabetic Caramel Custard 
by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
Recipe# 3472
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Dieter's Pizza ( Delicious Diabetic Recipe) by Tarla Dalal
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
Recipe# 2995
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Stuffed Carrot Halwa Pancake 
by Tarla Dalal
If you have an insatiable sweet tooth, try desserts like this one that are healthier and also leave you satisfied. These Stuffed Carrot Halwa Pancakes are simply delightful, and are also relatively easy to make as we have presented a healthier and quicker version of gajar ka halwa that does not requ ....
Recipe# 22499
21 Jan 12
This original Tarla Dalal recipe can be viewed for free
Aloo Poshto, Microwave Recipe 
by Tarla Dalal
No reviews
This all-time favourite Bengali dish can be made easily and quickly in the microwave oven. Aloo Poshto is a classic Bengali recipe of crisp potatoes coated with roasted and powdered poppy seeds and green chillies. The special aroma and texture of roasted popp ....
Recipe# 30810
16 May 12
This original Tarla Dalal recipe can be viewed for free
Almond Til Chikki by Tarla Dalal
No reviews
Crunchy munchy chikkis! Who can say no to them, or stop with just one for that matter! These healthy chikkis will not only make your children happy but also meet their calcium requirement.
Recipe# 33526
16 May 12
This original Tarla Dalal recipe can be viewed for free
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
Recipe# 33519
16 May 12
This original Tarla Dalal recipe can be viewed for free
Golzeme by Tarla Dalal
A secret portion from turkey to make sure your kids bubble with energy! both wholesome and nutritious, this is an ideal recipe for breakfast.
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