upma in a microwave recipe | microwave rava upma | quick microwave upma |
by Tarla Dalal
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upma in a microwave recipe | microwave rava upma | quick microwave upma | with 18 amazing images.
We show you how to make upma in a microwave also known as microwave rava upma with detailed step by step photos.
When in a hurry, rava upma is the first breakfast option that comes to your mind! This sumptuous and easy microwave rava upma can be served as a snack any time during the day, whenever hunger strikes.
Upma is one of the most common South Indian breakfast recipes, which is now popular all over India. rava upma is a quick preparation using common ingredients available in the Indian kitchen, and so it can be made without much ado. Upma is also a versatile dish. You can make it easy and plain, like in this microwave rava upma version, or you can add juicy and colourful veggies to it to make it more elaborate.
Ingredients used to make upma in microwave are easily available in every Indian kitchen. The recipe can be prepared in a jiffy and is super easy to make. To prepare upma, roast semolina in a microwave safe bowl. You’ll know the rava has been roasted as it will give you a nice aroma and rava would turn little pinkish! Next, take a micro-safe bowl and combine oil, mustard seeds, urad dal and microwave it for a minute. Next, add onions, curry leaves, ginger and green chilies and again microwave. Onions add crunch to the recipe and ginger green chillies enhance the taste. Next, add rava and hot water to it. Microwave once again, add coriander and serve! You can relish this quick microwave upma recipe with coriander and coconut on top and coconut chutney on the side.
You can also make quick microwave upma recipe healthier by adding a lot of boiled vegetables like carrots, beans, tomatoes and peas along with the semolina when cooking. This will add more fibre to sooji upma making it a lot healthier. Serve upma in a microwave hot in an inverted cup shape, as suggested with a hot piping cup of tea or coffee!
You can also try other Upma recipes like Oats Upma and Coriander Upma.
Enjoy upma in a microwave recipe | microwave rava upma | quick microwave upma | with detailed step by step recipe photos below.
Upma in a microwave- To make upma in microwave, place the rava in a microwave safe bowl and microwave on high for 1½ minutes. Keep aside.
- Combine the oil, mustard seeds and urad dal in another microwave safe bowl, mix well and microwave on high for 2 minutes.
- Add the onions, curry leaves, ginger and green chillies, mix well and microwave on high for 1½ minutes.
- Add the rava, mix well and microwave on high for 1½ minutes.
- Add the salt and 1½ cups of hot water, mix well microwave on high for 2 minutes.
- Add the coriander and mix well.
- Serve the upma in microwave immediately.
Upma in A Microwave, Rava Upma, Semolina Upma recipe with step by step photos
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Nutrient values (Abbrv) per serving
Energy | 119 cal |
Protein | 2.9 g |
Carbohydrates | 20.4 g |
Fiber | 0.3 g |
Fat | 2.9 g |
Cholesterol | 0 mg |
Sodium | 6.6 mg |
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6 FAVOURABLE REVIEWS
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