37 peanut oil recipes
Peanut oil recipes, Indian groundnut oil recipes
Peanut oil recipes | Indian groundnut oil recipes | see our Healthy Indian Breakfast recipes using peanut oil, Rotis and parathas using peanut oil, Indian starters using peanut oil and Indian Snacks recipes using peanut oil.
Healthy Indian Breakfast recipes using peanut oil
Enjoy these healthy breakfast recipes made healthier with the usage of peanut oil.
1. Mixed Sprouts Poha a nutritious quick breakfast of Poha taken early in the morning holds you in good stead throughout the day.
Mixed Sprouts Poha
2. Chana Dal Pancakes made of soaked chana dal mixed with vitamin rich vegetables and protein rich curds to enhance its taste.
Chana Dal Pancakes
3. Moong Dal Chilla protein-rich Moong Dal Chilla, stuffed with a deliciously flavoured mixture of potatoes and green peas.
Moong Dal Chilla, Stuffed Moong Dal Chila
4. High Fibre Chillas batter of buckwheat and curds which are then soaked and ground in a mixer. To the batter we add oats, ginger green chilli paste, carrots and spring onions add crunch.
High Fibre Chilas
5. Indian Oats Pancake with Jowar made by adding oats to wheat flour, as oats are highly nutritious and filled with cholesterol-fighting soluble fibre.
Indian Oats Pancake with Jowar
6. Paneer Veggie Wrap made from whole wheat flour, low fat paneer, healthy vegetables and spices. What’s nice is this is a wrap that will appeal to kids, young adults and elders.
Paneer Veggie Wrap
Rotis and parathas using peanut oil
Healthy rotis for breakfast lunch and dinner. Easy to make and follow these recipes. All the recipes are different from each other, with different taste and texture.
1. Jowar Aur Pudina ki Roti scrumptious roti, we have enhanced the jowar flour with onions and green chillies to improve not just the flavour but the texture too.
2. Jowar Pyaz Ki Roti a healthy roti made from simple ingredients like jowar, onions, green chillies and peanut oil. Have healthy sorghum onion Indian bread for breakfast with a bowl of homemade curd to complete a healthy Indian breakfast.
Jowar Pyaz Ki Roti ( Healthy Breakfast)
3. Methi Thepla are inherited part of gujju meals, it is used for regular meals, travelling and also for picnics. Gujarati methi theplas are super quick and easy to make.
Methi Thepla, Gujarati Methi Thepla Recipe
Indian starters using peanut oil
Amazing starters recipe, using peanut oil making it healthier. Try these recipes and enjoy these starters with your guest.
1. Broccoli and Paneer Tikki small round shaped snacks, usually around 2 or 3 inches in diameter. Oats are mixed with other ingredients like herbs, spices, paneer, onions and broccoli.
Broccoli and Paneer Tikki ( Healthy Starter)
2. Paneer Pudina Tikki the flavour and texture of paneer is always highlighted when there is an optimal addition of herbs and seasonings. Of the many herbs, pudina works very well for the Indian palate.
Paneer Pudina Tikki
3. Corn and Potato Tikkis a delight to bite into! The crispy outer surface of the corn potato tikkis give way to a soft inside that merges the mellow sweetness of corn, the mushy texture of potatoes and the gooeyness of cheese.
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4. Green Peas, Potato and Paneer Cutlet involves making paneer mixture, potato mixture and a green peas mixture—all of which is to be mixed well and deep-fried.
Indian Snacks recipes using peanut oil
Lip smacking Indian snack recipes. They are healthy for evening snacks and whenever you feel like munching something.
1. Ragda Patties one of the most famous street foods of Mumbai, is a satiating snack that is loved by people of all ages.
Ragda Pattice
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2. Baked Palak Methi Puris for weight watching and a healthy low fat jar snack that you can binge on without being guilty.
Baked Palak Methi Puris
3. Oats and Poha Chivda made from dry roasting oats and poha. Then a tempering of Indian spices is made and added to the roasted poha and oats.
Oats and Poha Chivda
4. Til Jowar Puri an iron-rich snack ideal for anytime and anywhere munching.
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Benefits of Peanut Oil
Peanut Oil : This oil has the highest amount of MUFA (around 49%) amongst all the other remaining common cooking oils. The remaining 51% is PUFA and SFA. Most households in western Indian use peanut oil as a cooking medium. If you have to choose amongst the cooking oils, after avocado oil and coconut oil, this oil gets a spot-on. But when compared to other MUFA based oils, this oil is considered to be high in omega-6 fatty acids, which often may tend to harm your body without you realizing it. Read the super article of which oil is the healthiest avoid vegetable oil.
Enjoy our peanut oil recipes, Indian groundnut oil recipes given below.
oats roti recipe | oats paratha | oats roti for weight loss | healthy oats roti | with … More..
Recipe# 3747
06 December, 2024
calories per serving
vegetable oats pancake recipe | Indian style oats pancake | healthy veg oats pancake | with 17 amazing … More..
Recipe# 5944
06 December, 2024
calories per serving
-14948.webp)
gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free … More..
Recipe# 5673
06 December, 2024
calories per serving
-16753.webp)
broccoli paneer tikki | broccoli oats paneer tikki | healthy Indian broccoli tikki | with 22 amazing images. … More..
Recipe# 5566
06 December, 2024
calories per serving
-14364.webp)
til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to make, … More..
Recipe# 4780
06 December, 2024
calories per serving
aloo palak roti | Punjabi style aloo palak roti | potato spinach roti | with 19 amazing images. … More..
Recipe# 4740
06 December, 2024
calories per serving
jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with 30 amazing … More..
Recipe# 4323
06 December, 2024
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healthy coconut chutney recipe | healthy coconut coriander chutney | healthy green coconut chutney | with amazing 25 … More..
Recipe# 4286
06 December, 2024
calories per serving
healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | … More..
Recipe# 4281
06 December, 2024
calories per serving
paneer veggie wrap | paneer vegetable wrap | paneer frankie | healthy paneer wrap | with 30 mazing … More..
Recipe# 4269
06 December, 2024
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karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | … More..
Recipe# 4261
06 December, 2024
calories per serving
how to make corn tikki recipe | corn cutlet | corn potato tikki | sweet corn tikkis | … More..
Recipe# 3855
06 December, 2024
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spring onion paratha recipe | hara pyaz paratha | with 20 amazing images.spring onion paratha recipe is made … More..
Recipe# 1554
06 December, 2024
calories per serving
Indian oats pancake with jowar recipe | jowar oats pancake | healthy jowar and oats pancake for breakfast … More..
Recipe# 3755
06 December, 2024
calories per serving
-14179.webp)
jowar pyaz ki roti recipe | healthy sorghum onion Indian bread | iron rich roti | with 18 … More..
Recipe# 3604
06 December, 2024
calories per serving
papad stuffed paratha | papad paratha recipe | parathas stuffed with papad | with 30 amazing images. papad … More..
Recipe# 3206
06 December, 2024
calories per serving
Chila is a sumptuous pancake made with flours or lentils. There are quick and elaborate versions, light and … More..
Recipe# 1758
06 December, 2024
calories per serving
-14242.webp)
beetroot rice recipe | quick beetroot rice | beetroot pulao | beetroot fried rice | with 18 amazing … More..
Recipe# 6250
06 December, 2024
calories per serving
Gujarati methi thepla | methi ka thepla | healthy methi thepla | how to make thepla | with … More..
Recipe# 92
06 December, 2024
calories per serving
idli upma recipe | idli upma with leftover idli | healthy idli upma | with 12 amazing images.idli … More..
Recipe# 2339
06 December, 2024
calories per serving
jowar aur pudina ki roti recipe | jowar pyaz pudina paratha | jowar mint roti | healthy pudina … More..
Recipe# 2573
06 December, 2024
calories per serving
paneer pudina tikki recipe | paneer hariyali tikki | healthy paneer pudina tikki | protein rich cottage cheese … More..
Recipe# 2946
06 December, 2024
calories per serving
matar paratha | Punjabi matar ka paratha | green pea paratha | heathy matar paratha for weight loss … More..
Recipe# 3507
06 December, 2024
calories per serving
-14184.webp)
healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..
Recipe# 3241
06 December, 2024
calories per serving
aloo palak paratha | Punjabi aloo palak paratha | flatbread with potatoes and spinach | with 17 amazing … More..
Recipe# 6000
06 December, 2024
calories per serving
chana dal pancakes | healthy chana dal pancakes |chana dal pancakes for diabetics | with 26 amazing imagesChana … More..
Recipe# 3254
06 December, 2024
calories per serving
mixed sprouts poha recipe | healthy sprouts poha | breakfast poha | protein poha | with 20 amazing … More..
Recipe# 3273
06 December, 2024
calories per serving
high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..
Recipe# 3277
06 December, 2024
calories per serving
ragda patties | chaat ragda patties | ragda recipe | ragda patties street food | with 60 amazing … More..
Recipe# 2881
17 December, 2024
calories per serving
chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 … More..
Recipe# 3856
20 December, 2024
calories per serving
calories per serving
oats roti recipe | oats paratha | oats roti for weight loss | healthy oats roti | with … More..
calories per serving
vegetable oats pancake recipe | Indian style oats pancake | healthy veg oats pancake | with 17 amazing … More..
calories per serving
gluten free chana dal pancakes recipe | gluten free Indian breakfast | gluten free cheela | gluten free … More..
calories per serving
broccoli paneer tikki | broccoli oats paneer tikki | healthy Indian broccoli tikki | with 22 amazing images. … More..
calories per serving
til and jowar puri | sesame seeds and white millet cracker | with amazing images. Easy to make, … More..
calories per serving
aloo palak roti | Punjabi style aloo palak roti | potato spinach roti | with 19 amazing images. … More..
calories per serving
jowar veggie wrap recipe | healthy jowar vegetable roti | Indian sorghum veg wrap | with 30 amazing … More..
calories per serving
healthy coconut chutney recipe | healthy coconut coriander chutney | healthy green coconut chutney | with amazing 25 … More..
calories per serving
healthy oats chivda recipe | oats and poha chivda | how to make healthy oats poha chivda | … More..
calories per serving
paneer veggie wrap | paneer vegetable wrap | paneer frankie | healthy paneer wrap | with 30 mazing … More..
calories per serving
karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | … More..
calories per serving
how to make corn tikki recipe | corn cutlet | corn potato tikki | sweet corn tikkis | … More..
calories per serving
spring onion paratha recipe | hara pyaz paratha | with 20 amazing images.spring onion paratha recipe is made … More..
calories per serving
Indian oats pancake with jowar recipe | jowar oats pancake | healthy jowar and oats pancake for breakfast … More..
calories per serving
jowar pyaz ki roti recipe | healthy sorghum onion Indian bread | iron rich roti | with 18 … More..
calories per serving
papad stuffed paratha | papad paratha recipe | parathas stuffed with papad | with 30 amazing images. papad … More..
calories per serving
Chila is a sumptuous pancake made with flours or lentils. There are quick and elaborate versions, light and … More..
calories per serving
beetroot rice recipe | quick beetroot rice | beetroot pulao | beetroot fried rice | with 18 amazing … More..
calories per serving
Gujarati methi thepla | methi ka thepla | healthy methi thepla | how to make thepla | with … More..
calories per serving
idli upma recipe | idli upma with leftover idli | healthy idli upma | with 12 amazing images.idli … More..
calories per serving
jowar aur pudina ki roti recipe | jowar pyaz pudina paratha | jowar mint roti | healthy pudina … More..
calories per serving
paneer pudina tikki recipe | paneer hariyali tikki | healthy paneer pudina tikki | protein rich cottage cheese … More..
calories per serving
matar paratha | Punjabi matar ka paratha | green pea paratha | heathy matar paratha for weight loss … More..
calories per serving
healthy green pea paratha recipe | matar paratha for weight loss, acidity | diabetic green pea paratha | … More..
calories per serving
aloo palak paratha | Punjabi aloo palak paratha | flatbread with potatoes and spinach | with 17 amazing … More..
calories per serving
chana dal pancakes | healthy chana dal pancakes |chana dal pancakes for diabetics | with 26 amazing imagesChana … More..
calories per serving
mixed sprouts poha recipe | healthy sprouts poha | breakfast poha | protein poha | with 20 amazing … More..
calories per serving
high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..
calories per serving
ragda patties | chaat ragda patties | ragda recipe | ragda patties street food | with 60 amazing … More..
calories per serving
chhena recipe | home made chenna | base ingredient for Bengali sweets | fresh chhena | with 13 … More..
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