80 green moong dal recipes
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Moong dal recipes, Green Moong Dal Indian Recipes
Moong dal recipe collection. green moong dal recipes. Lentils are legumes with lots of health benefits. They are a staple food of Indian cuisine. It is the most adaptable ingredient to cook various Indian delicacies like dal, khichdi, dosa, payasam, fritters etc.
green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla
Different regions in India have different favorite dals. There are different dals like masoor, moong, urad, toor, chana dal etc. Do not hoard dals in large quantitry in kitchen.
Store them in a cool, dry place inside an air-tight container to keep them free from bugs. If you want to store cooked dals, then store them in the freezer section.
green moong dal vegetable idli recipe | split green gram idli | healthy green moong dal vegetable idli |
Today we will be exploring some recipes made using Moong dal. Moong dal is little green seeds that are yellowish inside. Moong beans are used for cooking both sweet and savory dishes. They are eaten whole, sprouted, split with the skin and without the skin. They are a good source of protein and dietary fiber. Cooked green grams are easy to digest.
5 Moong Dal Breakfast Recipes
Moong dal is a healthy alternative to starchy ingredients like refined flour and rice. Dosa and Idlis are a popular breakfast all over India.
1. Kick start your morning with Pesarattu dosa.
pesarattu recipe | green moong dosa | Andhra style pesarattu dosa |
2. moong dal dosa a protein filled, healthy breakfast option.
moong dal dosa recipe | moong dosa | green moong dal dosa | South Indian moong dal dosa |
3. You can even substitute urad dal with moong dal to make protein-rich, fluffy Rice Moong Dal idlis. Serve these with coconut chutney and a bowl of flavorful sambhar.
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Rice and Moong Dal Idli
4. In North India, Stuffed paratha is a famous delicacy. They generally fit into any course of the meal. When stuffed with lentils, it turns into a wholesome dish.
This power packed Dal Ke Parathe taste amazing with a bowl of curd or fresh pickle.
dal paratha recipe | green moong dal paratha | healthy Indian lentil stuffed paratha |
5. An English breakfast generally consists of pancakes and waffles. This fusion recipe of Moong Dal Waffles with Stir fried Vegetables are savory waffles with crunchy, colorful vegetables. These unique waffles are a surprise for the palate.+
moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles |
Moong Dal Snacks
Handvo is a traditional Gujarati savory cake made using a combination of lentils, vegetables and curd/buttermilk.
1. Green Moong Dal Handvo is crisp on the outside and soft on the inside. You can even bake it for a healthier version. Relish piping hot handvo as it is or with tongue-tickling coriander chutney.
green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong dal handvo | green moong dal breakfast recipe |
2. Similarly, Dahi vada is urad dal fritters dunked in curd and chutney, we have given these deep-fried dumplings a healthy twist by substituting urad dal with moong dal.
moong dal dahi vada recipe | non fried moong dal dahi vada | healthy moong dal dahi vada |
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3. The Moong Dal Dahi Vada with all the chatpata flavours is a delight for the palate and taste yum with a cup of chai.
4. Chilla is simple pancakes made using flour. Here, we have made chilla using green moong dal which are rich in nutrients. Green Moong Dal and Carrot Mini Pancakes does not require any sort of soaking and fermenting. Savour them with some green chutney and ketchup.
green moong dal and carrot pancake | paneer, carrot green moog dal cheela | healthy moong dal pancake |
You can even stuff them with sprouts or vegetable mixture to make it more filling.
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Green Moong Dal Main Course Recipes
1. Cut some extra carbs from your diet and try our nutritious brown rice khichdi. A hot bowl of khichdi is what I called my comfort food.
Healthy brown rice and moong dal khichdi
2. This one-pot meal of spicy Green Moong Dal Khichdi will tantalize your taste buds. Don’t forget to pair the humble Khichdi with its four popular accompaniment Ghee, Papad, Raita or Achaar to make it a full meal.
Spicy Green Moong Dal Khichdi
Enjoy our collection of moong dal recipe collection. green moong dal recipes below.
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methi moong dal dhokla recipe | Indian green moong methi dhokla | healthy moong dal dhokla | healthy … More..
Recipe# 5204
06 December, 2024
calories per serving
-4159.webp)
This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..
Recipe# 966
06 December, 2024
calories per serving
green moong dal chilla recipe | healthy mag ni dal na cheela | protein rich green lentil crepe … More..
Recipe# 90
06 December, 2024
calories per serving
Palak Dal Soup for Babies and Toddler | Palak Moong Dal Soup for Kids | Dal Spinach Soup … More..
Recipe# 6284
06 December, 2024
calories per serving
-10647.webp)
mini mixed moong dal chila recipe | mixed dal pancake for kids | moong dal pancake for toddlers … More..
Recipe# 6292
06 December, 2024
calories per serving
non fried pakodi chaat recipe | green moong dal pakodi chaat | healthy pakodi chaat | with 34 … More..
Recipe# 7067
06 December, 2024
calories per serving
An exquisite and rare combination of broken wheat, green moong dal, fenugreek and garlic gives this South Indian … More..
Recipe# 7507
06 December, 2024
calories per serving
green moong dal appe with vegetables | healthy appe pan recipe | south indian style healthy appe | … More..
Recipe# 7648
06 December, 2024
calories per serving
chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe | with 35 … More..
Recipe# 7678
06 December, 2024
calories per serving
jowar palak khichdi recipe | healthy jowar millet khichdi | palak jowari khichdi for pregnancy | with 30 … More..
Recipe# 7836
06 December, 2024
calories per serving
kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao … More..
Recipe# 7884
06 December, 2024
calories per serving
green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong … More..
Recipe# 6173
06 December, 2024
calories per serving
oats moong toast recipe | moong oats toast | healthy oats toast | with 32 amazing images. oats … More..
Recipe# 5563
06 December, 2024
calories per serving
-2362.webp)
What do you get when you add up taste and good health, plus more taste and more good … More..
Recipe# 5471
06 December, 2024
calories per serving
-2104.webp)
Darbari dal, a quick fix dal that can be made when you are tired of making the same … More..
Recipe# 5258
06 December, 2024
calories per serving
mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe | … More..
Recipe# 5575
06 December, 2024
calories per serving
-9487.webp)
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for … More..
Recipe# 5180
06 December, 2024
calories per serving
-3041.webp)
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity … More..
Recipe# 5062
06 December, 2024
calories per serving
-13209.webp)
Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing … More..
Recipe# 4915
06 December, 2024
calories per serving
-9889.webp)
Brimming with nutrients, this is undoubtedly an ideal accompaniment. We have balanced the flavour with dal and veggies, … More..
Recipe# 4902
06 December, 2024
calories per serving
This wholesome combination of three lentils, flavoured with an assortment of spices, is a good source of calcium … More..
Recipe# 4381
06 December, 2024
calories per serving
moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles … More..
Recipe# 4274
06 December, 2024
calories per serving
healthy adai recipe | diabetic adai | Indian style dalia adai without rice | Indian snack for diabetes … More..
Recipe# 4258
06 December, 2024
calories per serving
green moong dal vegetable idli recipe | split green gram idli | healthy green moong dal vegetable idli … More..
Recipe# 116
06 December, 2024
calories per serving
sultani dal recipe | Indian dal sultani | healthy moong dal sultani | zero oil dal | with … More..
Recipe# 4182
06 December, 2024
calories per serving
Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal | with 43 amazing … More..
Recipe# 268
06 December, 2024
calories per serving
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or … More..
Recipe# 4033
06 December, 2024
calories per serving
Recipe# 1440
06 December, 2024
calories per serving
carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with … More..
Recipe# 3760
06 December, 2024
calories per serving
Here, a wholesome combo of five dals is flavoured with a special masala water and whole spices as … More..
Recipe# 3662
06 December, 2024
calories per serving
calories per serving
methi moong dal dhokla recipe | Indian green moong methi dhokla | healthy moong dal dhokla | healthy … More..
calories per serving
This tricoloured chilas are sure to lease your toddlers and make them eat these healthy nutritious chilas! More..
calories per serving
green moong dal chilla recipe | healthy mag ni dal na cheela | protein rich green lentil crepe … More..
calories per serving
Palak Dal Soup for Babies and Toddler | Palak Moong Dal Soup for Kids | Dal Spinach Soup … More..
calories per serving
mini mixed moong dal chila recipe | mixed dal pancake for kids | moong dal pancake for toddlers … More..
calories per serving
non fried pakodi chaat recipe | green moong dal pakodi chaat | healthy pakodi chaat | with 34 … More..
calories per serving
An exquisite and rare combination of broken wheat, green moong dal, fenugreek and garlic gives this South Indian … More..
calories per serving
green moong dal appe with vegetables | healthy appe pan recipe | south indian style healthy appe | … More..
calories per serving
chawli moong dal appe recipe | chaulai appe | healthy appe | amaranth leaves appe | with 35 … More..
calories per serving
jowar palak khichdi recipe | healthy jowar millet khichdi | palak jowari khichdi for pregnancy | with 30 … More..
calories per serving
kodri and moong basanti pulao recipe | diabetes and kidney friendly basanti pulao | moong varagu basanti pulao … More..
calories per serving
green moong dal handvo recipe | Gujarati moong dal veg handvo | Indian style mixed vegetable and moong … More..
calories per serving
oats moong toast recipe | moong oats toast | healthy oats toast | with 32 amazing images. oats … More..
calories per serving
What do you get when you add up taste and good health, plus more taste and more good … More..
calories per serving
Darbari dal, a quick fix dal that can be made when you are tired of making the same … More..
calories per serving
mooli moong dal chilla recipe | radish moong dal chillas | healthy mooli moong dal cheela recipe | … More..
calories per serving
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for … More..
calories per serving
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity … More..
calories per serving
Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing … More..
calories per serving
Brimming with nutrients, this is undoubtedly an ideal accompaniment. We have balanced the flavour with dal and veggies, … More..
calories per serving
This wholesome combination of three lentils, flavoured with an assortment of spices, is a good source of calcium … More..
calories per serving
moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles … More..
calories per serving
healthy adai recipe | diabetic adai | Indian style dalia adai without rice | Indian snack for diabetes … More..
calories per serving
green moong dal vegetable idli recipe | split green gram idli | healthy green moong dal vegetable idli … More..
calories per serving
sultani dal recipe | Indian dal sultani | healthy moong dal sultani | zero oil dal | with … More..
calories per serving
Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal | with 43 amazing … More..
calories per serving
As you will see from this recipe, exotic dal recipes can be prepared authentically without using onions or … More..
calories per serving
carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with … More..
calories per serving
Here, a wholesome combo of five dals is flavoured with a special masala water and whole spices as … More..
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