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16 કુટીનો દારો એટલે શું? ગ્લોસરી, તેના ઉપયોગ, આરોગ્ય લાભો, રેસીપી recipes

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Recipes using  buckwheat
Recipes using buckwheat - Read in English
रेसिपी यूज़िंग कुट्टू - हिन्दी में पढ़ें (Recipes using buckwheat in Hindi)

5 કુટીનો દારો ની રેસીપી, કુટીનો દારોની વાનગીઓનો સંગ્રહ | Buckwheat recipes in Gujarati |  

 

કુટીનો દારો ની રેસીપી, કુટીનો દારોની વાનગીઓનો સંગ્રહ | Buckwheat recipes in Gujarati |  

 

કુટીનો દારો (Benefits of Buckwheat, Kuttu in Gujarati)કુટીનો દારો એ આયર્નનો ખૂબ સારો સ્રોત છે અને એનિમિયાને (anaemia ) રોકવા માટે પણ સારું છે. ફોલેટથી સમૃદ્ધ આ કુટીનો દારો ગર્ભવતી સ્ત્રીઓ માટે સારો ખોરાક માનવામાં આવે છે. કુટીના દારામાં ફાઇબર છે, જે તમારા હૃદયને સ્વસ્થ રાખે છે અને તે ડાયાબિટીઝ માટે પણ મૈત્રીપૂર્ણ રાખે છે. કુટીનો દારો એ પ્રોટીનનો સમૃદ્ધ સ્રોત છે અને શાકાહારીઓ માટે એક શ્રેષ્ઠ પસંદગી છે. કુટીનો દારોના 13 ફાયદાઓ અને તે તમારા માટે કેમ સારું છે તે માટે અહીં જુઓ.

  • Buckwheat is called "Kutti-no daro" in Gujarati and "kutto" in most other Indian languages. This recipe is a … More..

    Recipe# 2974

    06 December, 2024

    201

    calories per serving

  • buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..

    Recipe# 3251

    06 December, 2024

    190

    calories per serving

  • high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..

    Recipe# 3277

    06 December, 2024

    109

    calories per serving

  • farali dhokla for upvas, vrat recipe | kuttu ka dhokla – faraal snack | vrat ka dhokla | … More..

    Recipe# 217

    06 December, 2024

    156

    calories per serving

  • healthy buckwheat dhokla recipe | kuttu dhokla | high fibre buckwheat dhokla | healthy dhokla - breakfast recipe … More..

    Recipe# 3743

    06 December, 2024

    136

    calories per serving

  • buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..

    Recipe# 4257

    06 December, 2024

    71

    calories per serving

  • mini carrot cabbage and buckwheat pancake recipe | vegetable buckwheat pancake | low salt snack for high blood … More..

    Recipe# 4287

    06 December, 2024

    21

    calories per serving

  • buckwheat dhokla for acidity recipe | no fermentation dhokla | dhokla recipe without fermentation | kuttu dhokla - … More..

    Recipe# 4319

    06 December, 2024

    156

    calories per serving

  • buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal … More..

    Recipe# 5194

    06 December, 2024

    207

    calories per serving

  • farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, … More..

    Recipe# 5215

    06 December, 2024

    119

    calories per serving

  • buckwheat farali handvo | buckwheat potato handvo for vrat | buckwheat vegetable handvo | with 20 amazing images. … More..

    Recipe# 5229

    06 December, 2024

    254

    calories per serving

  • buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 … More..

    Recipe# 5653

    06 December, 2024

    45

    calories per serving

  • buckwheat and quinoa bread recipe | gluten free buckwheat quinoa loaf | quinoa and flax seed gluten free … More..

    Recipe# 7551

    19 February, 2025

    151

    calories per serving

  • Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to … More..

    Recipe# 7340

    23 February, 2025

    180

    calories per serving

  • buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with … More..

    Recipe# 7877

    06 March, 2025

    140

    calories per serving

  • buckwheat khichdi recipe | kutto khichdi | farali kutto khichdi | healthy kutto khichdi | with 15 amazing … More..

    Recipe# 5220

    26 March, 2025

    444

    calories per serving

    201

    calories per serving

    Buckwheat is called "Kutti-no daro" in Gujarati and "kutto" in most other Indian languages. This recipe is a … More..

    190

    calories per serving

    buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..

    109

    calories per serving

    high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..

    156

    calories per serving

    farali dhokla for upvas, vrat recipe | kuttu ka dhokla – faraal snack | vrat ka dhokla | … More..

    136

    calories per serving

    healthy buckwheat dhokla recipe | kuttu dhokla | high fibre buckwheat dhokla | healthy dhokla - breakfast recipe … More..

    71

    calories per serving

    buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..

    21

    calories per serving

    mini carrot cabbage and buckwheat pancake recipe | vegetable buckwheat pancake | low salt snack for high blood … More..

    156

    calories per serving

    buckwheat dhokla for acidity recipe | no fermentation dhokla | dhokla recipe without fermentation | kuttu dhokla - … More..

    207

    calories per serving

    buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal … More..

    119

    calories per serving

    farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, … More..

    254

    calories per serving

    buckwheat farali handvo | buckwheat potato handvo for vrat | buckwheat vegetable handvo | with 20 amazing images. … More..

    45

    calories per serving

    buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 … More..

    151

    calories per serving

    buckwheat and quinoa bread recipe | gluten free buckwheat quinoa loaf | quinoa and flax seed gluten free … More..

    180

    calories per serving

    Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to … More..

    140

    calories per serving

    buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with … More..

    444

    calories per serving

    buckwheat khichdi recipe | kutto khichdi | farali kutto khichdi | healthy kutto khichdi | with 15 amazing … More..

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