16 buckwheat recipes

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Recipes using  buckwheat
रेसिपी यूज़िंग कुट्टू - हिन्दी में पढ़ें (Recipes using buckwheat in Hindi)
કુટીનો દારોઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using buckwheat in Gujarati)

Buckwheat Recipes, Buckwheat Indian Recipes 

31 buckwheat recipes | Buckwheat Indian Recipe Collection  |

Buckwheat (also known as kutti no daro), which is believed to be a grain, is actually a seed of a plant crop. The buckwheat plants are usually 2 to 4 feet tall and grow during the summer. Once harvested, the outer husk is to be removed to get the triangular, wheat resembling, brownish buckwheat. Buckwheat can be eaten as a whole or in its cracked form. It is also sold as flour.

 Stuffed Buckwheat Paratha ( Gluten Free Recipe ) Stuffed Buckwheat Paratha ( Gluten Free Recipe )

Due to a distinctive nutty taste that it has, it can be easily used in various recipes as a replacement to wheat.

 

Being a superfood, it has a much higher nutritional value than other grains and is also great for those avoiding gluten as it contains zero gluten! So let's look at this Buckwheat recipe collection!

Healthy Buckwheat (Kutto) Recipes

Buckwheat DosaBuckwheat Dosa

 

The main reason one should incorporate more buckwheat in their diet is due to its numerous health benefits. It not only lowers cholesterol, but is also rich in protein, fiber, magnesium and reduces the risk of diabetes. Combining buckwheat with oats and vegetables like carrots, spring onions and coriander, creates an absolute winner in terms of health to give High Fibre Chilas, which you can even switch up by adding your favorite vegetables.

 High Fibre Chillas, Buckwheat Oats Indian Pancake High Fibre Chillas, Buckwheat Oats Indian Pancake

On similar lines, by combining buckwheat with a little urad dal, grinding it and adding a tadka of hing and green chillies, you can even make flavorsome Buckwheat Dosas. Buckwheat is extremely good for diabetics meaning it does not release a surge in blood sugar levels.

 

Due to this quality, switching rice for buckwheat while making simple dishes like Buckwheat, Moong and Vegetable Khichdi is a great idea. With different aromatic spices and vegetables, it will not taste any different than your regular khichdi. Even simple recipes like dhokla become much healthier with a twist of buckwheat to make Buckwheat Dhoklas.

 Buckwheat, Moong and Vegetable Khichdi Buckwheat, Moong and Vegetable Khichdi

 

Breakfast Buckwheat (kutto) Recipes

There are a lot of recipes using buckwheat but breakfast is a great way to incorporate it into our daily life. May it be sweet or savory, there are various options available cook, eat and enjoy! Starting with a twist on a breakfast favorite around the world, Apple and Buckwheat pancakes are delicious, healthy and contain fruity goodness of apple combines with nuttiness of the buckwheat. An excellent and easy way to use these is to make Buckwheat groats porridge.

Buckwheat Groats Strawberry Porridge

Just cook the Buckwheat groats in water with cinnamon, serve with milk of any choice and top with fruits, my favorite being apples and strawberries.

 

For not so sweet options, there is always Kuttu Pancake, made with curds, chillies and doodhi, which is a great option for diabetics.

 Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks

 

A lot of kids are picky about doodhi and do not like eating it. To replace it, you can add grated cabbage and carrots and make them tiny and round to make it fun for the kids to eat. This recipe of Mini Carrot and Cabbage Buckwheat Pancake provides nutrition and taste in one go!

 Mini Carrot and Cabbage Buckwheat Pancake, Low Salt Recipe  Mini Carrot and Cabbage Buckwheat Pancake, Low Salt Recipe

Faraal Recipes using Buckwheat

Buckwheat KhichdiBuckwheat Khichdi

Faraal food is the food that can be eaten during the days of fasting. During the days of fasting eating grains are not permissible and hence buckwheat is the perfect alternate.

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Starting with a breakfast of Sweet Faraali Pancakes with buckwheat, banana and coconut to dinner recipes like Farali Kutto Khichdi. This khichdi is the perfect vrat (fasting) recipe as it is only made with buckwheat, dahi, potatoes and peanuts and flavored with chillies.

 Sweet Faraali Pancakes ( Faraal Recipe) Sweet Faraali Pancakes ( Faraal Recipe)

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Buckwheat Dhoklas make a great snack during fasts and they are also super simple to prepare. just by combining curd, buckwheat and a few spices, and steaming for a few minutes, the dhokla comes to together very well. For a jar snack that is equally healthy and tasty, Baked Buckwheat Puris are perfect. Not only are they easy to prepare, they are also baked which removes the need of any excess oil that is generally used for frying.

Buckwheat DhoklaBuckwheat Dhokla

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A few of my favorite buckwheat recipes are

1. Buckwheat and Quinoa Bread

2. Rajgira Buckwheat Brown Rice Flour Khakhra

3. Stuffed Buckwheat Paratha

4. Buckwheat Pancake

 Rajgira Buckwheat Brown Rice Flour Khakhra Rajgira Buckwheat Brown Rice Flour Khakhra

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We hope you enjoy our Buckwheat Recipe Collection given below and would love to hear your comments. You will find the related article on healthy recipes using buckwheat flour of relevance. 

  • Buckwheat is called "Kutti-no daro" in Gujarati and "kutto" in most other Indian languages. This recipe is a … More..

    Recipe# 2974

    06 December, 2024

    201

    calories per serving

  • buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..

    Recipe# 3251

    06 December, 2024

    190

    calories per serving

  • high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..

    Recipe# 3277

    06 December, 2024

    109

    calories per serving

  • farali dhokla for upvas, vrat recipe | kuttu ka dhokla – faraal snack | vrat ka dhokla | … More..

    Recipe# 217

    06 December, 2024

    156

    calories per serving

  • healthy buckwheat dhokla recipe | kuttu dhokla | high fibre buckwheat dhokla | healthy dhokla - breakfast recipe … More..

    Recipe# 3743

    06 December, 2024

    136

    calories per serving

  • buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..

    Recipe# 4257

    06 December, 2024

    71

    calories per serving

  • mini carrot cabbage and buckwheat pancake recipe | vegetable buckwheat pancake | low salt snack for high blood … More..

    Recipe# 4287

    06 December, 2024

    21

    calories per serving

  • buckwheat dhokla for acidity recipe | no fermentation dhokla | dhokla recipe without fermentation | kuttu dhokla - … More..

    Recipe# 4319

    06 December, 2024

    156

    calories per serving

  • buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal … More..

    Recipe# 5194

    06 December, 2024

    207

    calories per serving

  • farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, … More..

    Recipe# 5215

    06 December, 2024

    119

    calories per serving

  • buckwheat farali handvo | buckwheat potato handvo for vrat | buckwheat vegetable handvo | with 20 amazing images. … More..

    Recipe# 5229

    06 December, 2024

    254

    calories per serving

  • buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 … More..

    Recipe# 5653

    06 December, 2024

    45

    calories per serving

  • buckwheat and quinoa bread recipe | gluten free buckwheat quinoa loaf | quinoa and flax seed gluten free … More..

    Recipe# 7551

    19 February, 2025

    151

    calories per serving

  • Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to … More..

    Recipe# 7340

    23 February, 2025

    180

    calories per serving

  • buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with … More..

    Recipe# 7877

    06 March, 2025

    140

    calories per serving

  • buckwheat khichdi recipe | kutto khichdi | farali kutto khichdi | healthy kutto khichdi | with 15 amazing … More..

    Recipe# 5220

    26 March, 2025

    444

    calories per serving

    201

    calories per serving

    Buckwheat is called "Kutti-no daro" in Gujarati and "kutto" in most other Indian languages. This recipe is a … More..

    190

    calories per serving

    buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..

    109

    calories per serving

    high fibre chillas | healthy chillas | buckwheat and oats Indian pancake | no fermentation chilla | with … More..

    156

    calories per serving

    farali dhokla for upvas, vrat recipe | kuttu ka dhokla – faraal snack | vrat ka dhokla | … More..

    136

    calories per serving

    healthy buckwheat dhokla recipe | kuttu dhokla | high fibre buckwheat dhokla | healthy dhokla - breakfast recipe … More..

    71

    calories per serving

    buckwheat pancakes recipe | gluten free buckwheat pancake | kuttu pancake - diabetic snack | with 28 amazing … More..

    21

    calories per serving

    mini carrot cabbage and buckwheat pancake recipe | vegetable buckwheat pancake | low salt snack for high blood … More..

    156

    calories per serving

    buckwheat dhokla for acidity recipe | no fermentation dhokla | dhokla recipe without fermentation | kuttu dhokla - … More..

    207

    calories per serving

    buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal … More..

    119

    calories per serving

    farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, … More..

    254

    calories per serving

    buckwheat farali handvo | buckwheat potato handvo for vrat | buckwheat vegetable handvo | with 20 amazing images. … More..

    45

    calories per serving

    buckwheat dosa recipe | kuttu dosa | healthy Indian buckwheat crepes | instant buckwheat dosa | with 15 … More..

    151

    calories per serving

    buckwheat and quinoa bread recipe | gluten free buckwheat quinoa loaf | quinoa and flax seed gluten free … More..

    180

    calories per serving

    Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to … More..

    140

    calories per serving

    buckwheat tikki recipe | healthy kuttu ki tikki | buckwheat paneer cutlet for high blood pressure | with … More..

    444

    calories per serving

    buckwheat khichdi recipe | kutto khichdi | farali kutto khichdi | healthy kutto khichdi | with 15 amazing … More..

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