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Healthy Indian Recipes >   PCOS >   PCOS Indian  

46 Pcos Indian Recipes

Last Updated : 24 December, 2024

PCOS Indian
पीसीओएस भारतीय रेसिपी - हिन्दी में पढ़ें (PCOS Indian in Hindi)
પીસીઓએસ માટે ની ભારતીય રેસિપિ - ગુજરાતી માં વાંચો (PCOS Indian in Gujarati)

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes. In India, we all enjoy other cuisines like Italian, Chinese, etc. but let's not forget our indigenous cuisine which is filled with warm aromatic spices and provides bursts of flavour! With Indian restaurants mushrooming all over the world, Indian cuisine is being lauded everywhere now.

Bajra, Whole Moong and Green Pea KhichdiBajra, Whole Moong and Green Pea Khichdi

Contrary to the general impression that Indian food is loaded with fat and oil, we have given you a lot of options that are high in fibre and low in GI. These will meet your nutritional needs while also helping weight loss.

High-fibre cereals such as bajra, wheat, jowar and oats can be included in your diet in the form of Bajra, Carrot and Onion Uttapa, ragi upma recipe, moong dal and spinach idli recipe for breakfast or Oats Mooli Roti for lunch.

Bajra, Carrot and Onion UttapaBajra, Carrot and Onion Uttapa

Healthy Vegetables for PCOS

Try our vegetable recipes like Cucumber and Mixed Sprouts Subzi and Baingan Methi ki Subzi for an added dose of antioxidants and fibre. Masala chawli recipe, Doodhi and chana dal sabzi, diabetic and eye friendly carrot methi sabzi and low carb cabbage foogath are some great options.   Have a go at healthy tikki recipes like Moong Sprouts and Spring Onion Tikki and Cauliflower and Oats Tikki, which are sure to tickle your taste buds.

Baingan Methi ki SubziBaingan Methi ki Subzi

Healthy Indian Rotis for PCOS

Avoid usage of plain flour and go for healthier flours. Opt for bajra cauliflower roti recipe, jowar bajra spring onion roti recipejowar bajra garlic roti recipe  or jowar bajra besan thalipeeth recipe 

Bajra and Cauliflower RotiBajra and Cauliflower Roti

 

PCOS weight loss Indian dessert

bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu | with 21 amazing images. Indian millet flour laddu is a quick healthy dessert. We recommend 1 Indian millet flour laddu as a serving size for women with PCOS, weight watchers and heart patients.

Enjoy our PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes and other PCOS recipe articles below.

PCOS recipes
PCOS Breakfast recipes
PCOS High Fibre recipes
PCOS Weight Loss recipes

  • oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | … More..

    Recipe# 5594

    06 December, 2024

    54

    calories per serving

  • baingan bhaja recipe | begun bhaja | healthy eggplant snack | how to make healthy begun bhaja | … More..

    Recipe# 6340

    20 December, 2024

    43

    calories per serving

  • multiseed mukhwas | multi seed mukhwas | 4 seed healthy mukhwas | how to make multiseed mukhwas | … More..

    Recipe# 5588

    06 December, 2024

    43

    calories per serving

  • masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images.masoor dal … More..

    Recipe# 5187

    06 December, 2024

    186

    calories per serving

  • ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing … More..

    Recipe# 2356

    12 March, 2025

    133

    calories per serving

    Recipe# 2165

    06 December, 2024

    73

    calories per serving

  • bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy … More..

    Recipe# 6084

    06 December, 2024

    142

    calories per serving

  • 4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..

    Recipe# 6184

    22 January, 2025

    108

    calories per serving

  • oats idli recipe | instant oats idli | healthy oats idli for diabetics | how to make oats … More..

    Recipe# 5810

    06 December, 2024

    30

    calories per serving

  • masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 … More..

    Recipe# 3353

    06 December, 2024

    122

    calories per serving

    54

    calories per serving

    oats moong dal tikki recipe | moong dal tikki with oats | healthy oats moong dal tikki | … More..

    43

    calories per serving

    baingan bhaja recipe | begun bhaja | healthy eggplant snack | how to make healthy begun bhaja | … More..

    43

    calories per serving

    multiseed mukhwas | multi seed mukhwas | 4 seed healthy mukhwas | how to make multiseed mukhwas | … More..

    186

    calories per serving

    masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images.masoor dal … More..

    133

    calories per serving

    ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing … More..

    142

    calories per serving

    bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy … More..

    108

    calories per serving

    4 flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | … More..

    30

    calories per serving

    oats idli recipe | instant oats idli | healthy oats idli for diabetics | how to make oats … More..

    122

    calories per serving

    masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 … More..

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