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Healthy Indian Recipes >   PCOS >   PCOS Indian  

46 Pcos Indian Recipes

Last Updated : 24 December, 2024

PCOS Indian
पीसीओएस भारतीय रेसिपी - हिन्दी में पढ़ें (PCOS Indian in Hindi)
પીસીઓએસ માટે ની ભારતીય રેસિપિ - ગુજરાતી માં વાંચો (PCOS Indian in Gujarati)

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes

PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes. In India, we all enjoy other cuisines like Italian, Chinese, etc. but let's not forget our indigenous cuisine which is filled with warm aromatic spices and provides bursts of flavour! With Indian restaurants mushrooming all over the world, Indian cuisine is being lauded everywhere now.

Bajra, Whole Moong and Green Pea KhichdiBajra, Whole Moong and Green Pea Khichdi

Contrary to the general impression that Indian food is loaded with fat and oil, we have given you a lot of options that are high in fibre and low in GI. These will meet your nutritional needs while also helping weight loss.

High-fibre cereals such as bajra, wheat, jowar and oats can be included in your diet in the form of Bajra, Carrot and Onion Uttapa, ragi upma recipe, moong dal and spinach idli recipe for breakfast or Oats Mooli Roti for lunch.

Bajra, Carrot and Onion UttapaBajra, Carrot and Onion Uttapa

Healthy Vegetables for PCOS

Try our vegetable recipes like Cucumber and Mixed Sprouts Subzi and Baingan Methi ki Subzi for an added dose of antioxidants and fibre. Masala chawli recipe, Doodhi and chana dal sabzi, diabetic and eye friendly carrot methi sabzi and low carb cabbage foogath are some great options.   Have a go at healthy tikki recipes like Moong Sprouts and Spring Onion Tikki and Cauliflower and Oats Tikki, which are sure to tickle your taste buds.

Baingan Methi ki SubziBaingan Methi ki Subzi

Healthy Indian Rotis for PCOS

Avoid usage of plain flour and go for healthier flours. Opt for bajra cauliflower roti recipe, jowar bajra spring onion roti recipejowar bajra garlic roti recipe  or jowar bajra besan thalipeeth recipe 

Bajra and Cauliflower RotiBajra and Cauliflower Roti

 

PCOS weight loss Indian dessert

bajra ladoo recipe | kuler ladoo | instant no cook bajra atta ladoo | Indian millet flour laddu | with 21 amazing images. Indian millet flour laddu is a quick healthy dessert. We recommend 1 Indian millet flour laddu as a serving size for women with PCOS, weight watchers and heart patients.

Enjoy our PCOS Indian Recipes, Polycystic Ovary Syndrome Veg recipes and other PCOS recipe articles below.

PCOS recipes
PCOS Breakfast recipes
PCOS High Fibre recipes
PCOS Weight Loss recipes

  • how to sprout moong | healthy mung beans sprouts | how to sprout mung beans at home | … More..

    Recipe# 6217

    21 January, 2025

    256

    calories per serving

  • jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with … More..

    Recipe# 6113

    06 December, 2024

    206

    calories per serving

  • ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster … More..

    Recipe# 6900

    24 February, 2025

    5

    calories per serving

  • moong dal spinach idli recipe | healthy dal palak idli | spinach moong dal idli | with 22 … More..

    Recipe# 340

    06 December, 2024

    26

    calories per serving

  • quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | … More..

    Recipe# 7304

    23 February, 2025

    150

    calories per serving

  • cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..

    Recipe# 4935

    06 December, 2024

    129

    calories per serving

  • gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot … More..

    Recipe# 3248

    06 December, 2024

    55

    calories per serving

  • matki sabzi recipe | Gujarati dry matki sabzi | sprouted matki ki sabzi | matki sabzi | with … More..

    Recipe# 6773

    26 February, 2025

    205

    calories per serving

  • minty couscous recipe | healthy minty couscous salad | Indian style couscous | lemon mint couscous | with … More..

    Recipe# 3984

    06 December, 2024

    134

    calories per serving

  • mint and onion chutney recipe | pyaz pudina chutney | onion mint chutney for Indian snacks | how … More..

    Recipe# 4285

    06 December, 2024

    6

    calories per serving

    256

    calories per serving

    how to sprout moong | healthy mung beans sprouts | how to sprout mung beans at home | … More..

    206

    calories per serving

    jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with … More..

    5

    calories per serving

    ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster … More..

    26

    calories per serving

    moong dal spinach idli recipe | healthy dal palak idli | spinach moong dal idli | with 22 … More..

    150

    calories per serving

    quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | … More..

    129

    calories per serving

    cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..

    55

    calories per serving

    gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot … More..

    205

    calories per serving

    matki sabzi recipe | Gujarati dry matki sabzi | sprouted matki ki sabzi | matki sabzi | with … More..

    134

    calories per serving

    minty couscous recipe | healthy minty couscous salad | Indian style couscous | lemon mint couscous | with … More..

    6

    calories per serving

    mint and onion chutney recipe | pyaz pudina chutney | onion mint chutney for Indian snacks | how … More..

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