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Healthy Indian Recipes >   Low Cholesterol Indian Recipes >   Low Cholesterol Indian Soups  

29 Low Cholesterol Indian Soups Recipes

Last Updated : 11 November, 2024

पौष्टिक लो कोलेस्ट्रॉल इंडियन सूप रेसिपी - हिन्दी में पढ़ें (Low Cholesterol Indian Soups in Hindi)
લો કોલેસ્ટરોલ સૂપ રેસિપિ - ગુજરાતી માં વાંચો (Low Cholesterol Indian Soups in Gujarati)

low cholesterol Indian soup recipes | healthy soups to lower your cholesterol |

low cholesterol veg soup recipes | healthy low cholesterol soups | low cholesterol soups for Indian patients |  Easy-to-make, tasty and healthy low cholesterol soups– that’s enough reason to make the recipes from this section.

They make use of simple, readily available ingredients, when served piping hot are too delicious to be avoided. They are also a chockful of nutrients including fiber to keep an eye on Cholesterol levels in our body.

Healthy clear low cholesterol soups

For broccoli lovers we have the immunity boosting Vitamin C rich Broccoli broth recipe. There is no cornflour in the recipe and the calories for broccoli broth is only 27.

broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth |broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth |

The onion thyme soup recipe is made of onions and flavoured with a vegetable stock and thyme. Enjoy this clear soup with the calories for onion thyme soup is only 67. 

Onion Thyme SoupOnion Thyme Soup

4 ingredients to avoid in low cholesterol soups

1. Cornflour

2. Sugar

3. Full fat milk as low fat milk is a better option

4. Potatoes

Carrots in low cholesterol soups

Carrot is great for the eyes.They relieve constipation, lower blood pressure, have fibre and lower cholesterol. Enjoy this carrot onion soup recipe which uses low fat milk and perfect for low cholesterol. 

Carrot Onion SoupCarrot Onion Soup

Green peas for low cholestrol soups

Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation.

 Green Pea Skin SoupGreen Pea Skin Soup

Legumes like green peas, cow peas, mung, chick peas and kidney beans have a cholesterol lowering effect. Enjoy this low cal green peas and mint soup recipe.

Green Peas and Mint Soup, Low-cal Pea SoupGreen Peas and Mint Soup, Low-cal Pea Soup

Nourishing Barley Soup, Spicy Stir-Fry Soup and Broccoli Broth are perfect simple tasty soups.

Nourishing Barley SoupNourishing Barley Soup

If you have the time to make Vegetable Stock, then do give a try to soups like Tom Yom Soup, Paneer Bean Sprouts and Spring Onion Soup, Minty Vegetable and Oats Soup etc.

Tom Yum Soup, Zero Oil Tom Yum Soup

Tom Yum Soup, Zero Oil Tom Yum Soup

And if you are looking for wholesome soups like Carrot Soup, Healthy Tomato Soup and Healthy Red Lentil Soup, we have them listed in this section too.

Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida |Indian tomato soup recipe | healthy tomato soup | veg tomato soup without maida |

These soups are extremely flavoured with fresh veggies, tasty and extremely satisfying without much use of oil, butter or cheese.

Paneer, Bean Sprouts and Spring Onion SoupPaneer, Bean Sprouts and Spring Onion Soup

Enjoy our Low Cholesterol veg soup recipes, Healthy low cholesterol soups and other low cholesterol articles below.

Low Cholesterol Recipes
Low Cholesterol Accompanients
Low Cholesterol Breakfast
Low Cholesterol Desserts
Low Cholesterol Drinks, Beverages
Low Cholesterol International
Low Cholesterol Rice, Pulao & Biryani
Low Cholesterol Rotis, Parathas
Low Cholesterol Salads, Raitas
Low Cholesterol Starters, Snacks
Low Cholesterol Subzis, Dals

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    minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss … More..

    82

    calories per serving

    cold cucumber soup | Indian style cucumber soup | healthy low calorie cold cucumber soup | with 9 … More..

    94

    calories per serving

    red lentil soup recipe | Indian style red lentil vegetable soup | heart friendly red lentil soup for … More..

    0

    calories per serving

    A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a … More..

    90

    calories per serving

    oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats … More..

    117

    calories per serving

    Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain … More..

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    calories per serving

    spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup … More..

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    calories per serving

    dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak … More..

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    calories per serving

    paneer bean sprouts and spring onion soup recipe | paneer vegetable soup | healthy Indian cottage cheese soup … More..

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    calories per serving

    vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup | with … More..

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