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Healthy Indian Recipes > Low Carb Indian Diet, recipes > Low Carb Indian Juices Smoothies Drinks
29 Low Carb Indian Juices Smoothies Drinks Recipes
Last Updated : 09 February, 2025
Low Carb Indian Juices, Low Carb Drinks, Smoothie recipes
Low Carb Indian Juices, Low carb Indian drinks, smoothie recipes. Fruits are one of the healthiest ways to top up on fibre, not to forget vitamins and minerals too. When you do not have time to munch on whole fruits or want a change, go for one of these tasty juices, which are satiating and very pleasing to the palate. We have used different combinations of fruits and veggies to come up with mouth-watering juices.
Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
Having low carb drinks is a healthy way to drink. We have choosen Indian juices and Indian drinks, smoothies between 5 to 15 grams of carbs per serving below.
Low Carb Indian juices
yes, we have some low carb Indian juices. There is no sugar or honey added which results in higher carbs. Let's start with the carrot tomato and beetroot juice recipe which is a rich Vitamin C juice with only 6.5 grams of carb.
Carrot, Tomato and Beetroot Juice
Brain booster in one drink you must try when concentration levels are dipping. Also great for kids doing exam. Called Brain Booster, Carrot Apple Beetroot and Spinach juice recipe where beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory.
Brain Booster, Carrot Apple Beetroot and Spinach Juice
Another favourite of mine is Carrot and Red Pepper Juice which is a vegetable juice great for your eyes and has some tomatoes in it too.
Low carb Indian drinks
Indians love their badam and nothing like the homemade almond milk recipe which is made of almonds and water. No sweetener added and its just 3.1 grams of carb. If you wish to soak your almonds and then make the milk, follow homemade almond milk with soaked almonds recipe. Indians love their saffron and saffron cardamom almond milk which is sweetened with dates, vegan and only 3.8 grams of carbs.
Chaas is loved in all parts of India. Try the punjabi mint chaas which is just 2 grams of carb. Can't beat that. There is the classic salted chaas recipe with 5 grams of carbs.
Chaas, Buttermilk Recipe, Salted Chaas Recipe
Chaas chilled on hot summer afternoons and watch your family’s energy levels rise instantly. It is good to note that plain chaas also aids in digestion. One serving of chaas delivers 35% Calcium, 8% protein, low in carbs 5g (2%) of your Recommended Dietary Allowance ( RDA), and 128 calories.

chaas recipe | plain Indian buttermilk recipe | plain chaas recipe
Low Carb Smoothies, Low carb healthy smoothies
Indian low carb smoothie for diabetics is jamun smoothie recipe with 5 grams of carbs though it does use a sugar substitute. Here is a nice healthy low carb smoothie perfect for a healthy breakfast or mini meal. The avocado spinach vegan smoothie recipe has only 6 grams of carb where avocado helps to thicken the smoothie and give it a creamy texture. Add pear to this and you get avocado spinach pear smoothie recipe with 13 grams of carbs. If you love eggs, try the carrot tomato and egg smoothie recipe which is just 7 grams of carbs.
Enjoy our Low Carb Indian Juices, Low carb Indian drinks, smoothie recipes and other low carb recipe articles below.
Low Carb Diet recipes
Low Carb Breakfast recipes
Low Carb Dinner recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Snacks recipes
Low Carb Soups recipes

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tomato orange carrot and papaya juice recipe | papaya carrot juice | benefits of orange carrot papaya juice … More..
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calories per serving
calories per serving
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe | with 12 amazing images.The most popular … More..
calories per serving
palak pudina juice for weight loss recipe | healthy Indian green juice | weight loss drink with spinach … More..
calories per serving
beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss … More..
calories per serving
honey lemon water | lemon honey water | madh ka paani | indian honey lemon water | with … More..
calories per serving
ginger cinnamon tea recipe | healthy ginger tea for cold | detox ginger cinnamon tea | immune booster … More..
calories per serving
anti cancer anti inflammation spinach juice | healthy Indian palak tamatar juice | cancer fighting detox juice | … More..
calories per serving
Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking … More..
calories per serving
pudina chaas recipe | cool mint buttermilk drink | healthy mint chaas | South Indian style pudina chaas … More..
calories per serving
broccoli and pear juice recipe | Indian broccoli detox juice | pear apple broccoli juice for weight loss … More..
calories per serving
tomato orange carrot and papaya juice recipe | papaya carrot juice | benefits of orange carrot papaya juice … More..


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