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Healthy Indian Recipes > Low Carb Indian Diet, recipes > Low Carb Indian Juices Smoothies Drinks
29 Low Carb Indian Juices Smoothies Drinks Recipes
Last Updated : 09 February, 2025
Low Carb Indian Juices, Low Carb Drinks, Smoothie recipes
Low Carb Indian Juices, Low carb Indian drinks, smoothie recipes. Fruits are one of the healthiest ways to top up on fibre, not to forget vitamins and minerals too. When you do not have time to munch on whole fruits or want a change, go for one of these tasty juices, which are satiating and very pleasing to the palate. We have used different combinations of fruits and veggies to come up with mouth-watering juices.
Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
Having low carb drinks is a healthy way to drink. We have choosen Indian juices and Indian drinks, smoothies between 5 to 15 grams of carbs per serving below.
Low Carb Indian juices
yes, we have some low carb Indian juices. There is no sugar or honey added which results in higher carbs. Let's start with the carrot tomato and beetroot juice recipe which is a rich Vitamin C juice with only 6.5 grams of carb.
Carrot, Tomato and Beetroot Juice
Brain booster in one drink you must try when concentration levels are dipping. Also great for kids doing exam. Called Brain Booster, Carrot Apple Beetroot and Spinach juice recipe where beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory.
Brain Booster, Carrot Apple Beetroot and Spinach Juice
Another favourite of mine is Carrot and Red Pepper Juice which is a vegetable juice great for your eyes and has some tomatoes in it too.
Low carb Indian drinks
Indians love their badam and nothing like the homemade almond milk recipe which is made of almonds and water. No sweetener added and its just 3.1 grams of carb. If you wish to soak your almonds and then make the milk, follow homemade almond milk with soaked almonds recipe. Indians love their saffron and saffron cardamom almond milk which is sweetened with dates, vegan and only 3.8 grams of carbs.
Chaas is loved in all parts of India. Try the punjabi mint chaas which is just 2 grams of carb. Can't beat that. There is the classic salted chaas recipe with 5 grams of carbs.
Chaas, Buttermilk Recipe, Salted Chaas Recipe
Chaas chilled on hot summer afternoons and watch your family’s energy levels rise instantly. It is good to note that plain chaas also aids in digestion. One serving of chaas delivers 35% Calcium, 8% protein, low in carbs 5g (2%) of your Recommended Dietary Allowance ( RDA), and 128 calories.
chaas recipe | plain Indian buttermilk recipe | plain chaas recipe
Low Carb Smoothies, Low carb healthy smoothies
Indian low carb smoothie for diabetics is jamun smoothie recipe with 5 grams of carbs though it does use a sugar substitute. Here is a nice healthy low carb smoothie perfect for a healthy breakfast or mini meal. The avocado spinach vegan smoothie recipe has only 6 grams of carb where avocado helps to thicken the smoothie and give it a creamy texture. Add pear to this and you get avocado spinach pear smoothie recipe with 13 grams of carbs. If you love eggs, try the carrot tomato and egg smoothie recipe which is just 7 grams of carbs.
Jamun Smoothie
Enjoy our Low Carb Indian Juices, Low carb Indian drinks, smoothie recipes and other low carb recipe articles below.
Low Carb Diet recipes
Low Carb Breakfast recipes
Low Carb Dinner recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Snacks recipes
Low Carb Soups recipes
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carrot coriander juice for detox | carrot coriander juice for healthy heart | how to make carrot juice … More..
calories per serving
carrot, spinach and parsley juice recipe | Indian carrot parsley juice | spinach carrot celery juice for detox … More..
calories per serving
cucumber mint cooler |mint cucumber cooler | kakdi pudina drink | healthy cucumber mint cooler | with 19 … More..
calories per serving
Diabetes-friendly jamun blends with low-fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps … More..
calories per serving
carrot and red pepper juice recipe | Indian red bell pepper carrot juice | healthy tomato carrot red … More..
calories per serving
carrot melon orange juice recipe | detox cantaloupe carrot orange juice | immunity boosting cantaloupe carrot juice | … More..
calories per serving
red capsicum, carrot and apple juice recipe | Indian red bell pepper carrot juice | healthy carrot apple … More..
calories per serving
melon and watermelon smoothie recipe | summer melon smoothie | watermelon and melon smoothie | healthy watermelon cantaloupe … More..
calories per serving
saffron cardamom almond milk recipe | cardamom and saffron almond milk | kesar badam milk | saffron almond … More..
calories per serving
Indian style homemade almond milk | badam milk made using soaked almonds | cheap and easy unsweetened Indian … More..
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