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Healthy Indian Recipes > Low Calorie, Weight Loss Indian Recipes > Low Calorie Indian Sabzis
33 Low Calorie Indian Sabzis Recipes
Last Updated : 24 December, 2024
Table of Content
low calorie sabzi recipes | weight loss Indian sabji recipes |
low calorie Indian vegetables. low calorie sabzi collection.The chief and foremost use of veggies is always creating a new subzi. We have researched and created new low calorie recipes that are suitable to be consumed on a weight loss diet. While making these healthy subzis, in this section we have avoided the use of the following ingredients.
healthy kaddu ki sabzi recipe | kaddu ki sookhi sabzi | bhoplya chi bhaji | Indian style pumpkin sabzi. kaddu ki sabzi has only 66 calories per serving.
- High carb veggies like potatoes, sweet potatoes, yam and purple yam.
- Excessive amounts of oil / ghee.
- Given up on fresh cream completely.
Instead we have focused on making sabzis low in calories by
- Using a variety of greens.
- Formulating quick recipes.
- Using a different combination of masalas and spices in each recipe.
- Using a non-stick pan to limit the use of fat.
sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | Sprouted matki is a great source of iron, and the addition of vitamin C rich veggies like tomatoes and capsicum ensures that the iron is absorbed to the hilt to benefit you and your little one. A seving of sprouted masala matki sabzi provides roughly 169 calories.
sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack
Low Calorie dry sabzi recipes
These delicious fibre rich low calorie dry sabzis recipes will never make you miss those fat laden sabzis that gain weight. Gavarfali ki Sukhi Subzi is a lip-smacking dry subzi that you can enjoy with steaming hot phulkas of your choice. Cluster beans are really rich in fibre and a great source of Folic Acid and Calcium. A serving of gavarfali ki sukhi sabzi provides roughly 52 calories.
gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gawar sabzi | healthy gavarfali sabzi |
Healthy dry low calorie sabzi
cabbage vatana nu shaak recipe | Gujarati kobi vatana nu shaak | patta gobi matar nu shaak | kobi vatana ki sabzi | cabbage green peas sabzi | cabbage vatana nu shaak has only 83 calories per serving.
cabbage vatana nu shaak recipe | Gujarati kobi vatana nu shaak | patta gobi matar nu shaak | kobi vatana ki sabzi | cabbage green peas sabzi
Who does not love bhindi’s? You will surely start loving this green vegetable if you try our low calorie recipe for Bhindi Masala. bhindi masala has only 89 calories per serving.
healthy bhindi masala recipe | dry lady finger sabzi | tava okra in coriander and onion paste
low calorie curry recipes | low cal sabzi recipes with gravy |
baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry | It is loaded with iron and folic acid, and is a wonderful food for mothers-to-be and young kids too. A serving of baked doodhi kofta curry provides roughly 92 calories.
baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry
Another innovative recipe we have is for Bharwa Lauki, a flavourful recipe in which lauki is stuffed with low-calorie paneer which makes it more nutritious and rich in calcium and protein.
Bharwa Lauki
This creamy Dahi Chane ki Sabzi is sure to be loved by people of all generations. The pulses along with curds make it healthier and increase the protein and calcium content of it. dahi chane ki sabzi has 210 calories per serving.
dahi chane ki sabzi recipe | Rajasthani dahi chane ki sabji | Jaisalmer ke chane | black chickpea and curd curry
Do not miss out on trying from this list of low calorie subzis while aiming to add some fiber to lose weight. Enjoy our other low calorie categories given below:
ringna vatana nu shaak recipe | matar aloo baingan ki sabzi | brinjal potato peas curry | with … More..
Recipe# 260
06 December, 2024
calories per serving
jowar and tomato uttapam recipe | healthy jowar uttapam | Indian snack with jowar | with 25 amazing … More..
Recipe# 4320
06 December, 2024
calories per serving
Very popular with my grandchildren, this curry is best relished with steaming hot phulkas .Both mushrooms and green … More..
Recipe# 4203
06 December, 2024
calories per serving
French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain … More..
Recipe# 3543
06 December, 2024
calories per serving
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure … More..
Recipe# 4375
06 December, 2024
calories per serving
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although … More..
Recipe# 951
06 December, 2024
calories per serving
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger … More..
Recipe# 3245
09 December, 2024
calories per serving
gajar fansi sabzi recipe | French beans and carrot sabji | healthy mixed vegetable sabzi | zero oil … More..
Recipe# 4217
06 December, 2024
calories per serving
A traditional treat from the kitchens of Gujarati , the Tameta Muthia nu Shaak will amaze you with … More..
Recipe# 4167
06 December, 2024
calories per serving
tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli … More..
Recipe# 3945
06 December, 2024
calories per serving
calories per serving
ringna vatana nu shaak recipe | matar aloo baingan ki sabzi | brinjal potato peas curry | with … More..
calories per serving
jowar and tomato uttapam recipe | healthy jowar uttapam | Indian snack with jowar | with 25 amazing … More..
calories per serving
Very popular with my grandchildren, this curry is best relished with steaming hot phulkas .Both mushrooms and green … More..
calories per serving
French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain … More..
calories per serving
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure … More..
calories per serving
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although … More..
calories per serving
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger … More..
calories per serving
gajar fansi sabzi recipe | French beans and carrot sabji | healthy mixed vegetable sabzi | zero oil … More..
calories per serving
A traditional treat from the kitchens of Gujarati , the Tameta Muthia nu Shaak will amaze you with … More..
calories per serving
tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli … More..
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