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Healthy Indian Recipes > Antioxidant Rich Indian > Isoflavones a type of Flavonoids
31 Isoflavones A Type Of Flavonoids Recipes
Last Updated : 23 January, 2025
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What are Isoflavones?
Isoflavones are a type of Flavonoids that have strong anti inflammation qualities. Inflammation is the response to the body when processed foods are eaten or through external toxins like pollution and is the root of most diseases like obesity, Diabetic, Heart and Cancer.Isoflavones are found in legumes and soy.
10 Isoflavones Rich Foods
| 10 Isoflavones Rich Foods | |
|---|---|
| 1. | Moong Dal |
| 2. | Chana Dal |
| 3. | Toovar Dal |
| 4. | Masoor Dal |
| 5. | Urad Dal |
| 6. | Kidney Beans (Rajma) |
| 7. | Chick Peas (kabuli chana) |
| 8. | Black Beans |
| 9. | Broad Beans or Fava Beans |
| 10. | Soybeans |
rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with … More..
Recipe# 2242
17 December, 2024
calories per serving
palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..
Recipe# 231
13 January, 2025
calories per serving
-10113.webp)
toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice … More..
Recipe# 1815
06 December, 2024
calories per serving
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. … More..
Recipe# 4614
06 December, 2024
calories per serving
masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with 40 amazing images.masoor … More..
Recipe# 354
06 December, 2024
calories per serving
dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..
Recipe# 4183
13 March, 2025
calories per serving
-9061.webp)
rajma and urad dal recipe | homestyle dal makhani | red kidney bean and urad dal | healthy … More..
Recipe# 3786
17 January, 2025
calories per serving
carrot cucumber and rajma Salad in mint dressing recipe | vegetable salad with mint and lemon dressing | … More..
Recipe# 3589
06 December, 2024
calories per serving
moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..
Recipe# 4213
06 December, 2024
calories per serving
calories per serving
rajma curry recipe | Punjabi rajma masala | healthy rajma curry | restaurant style rajma masala | with … More..
calories per serving
palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | … More..
calories per serving
toor dal khichdi | toovar dal ni khichdi | Gujarati toor dal khichdi | toor dal with rice … More..
calories per serving
rajma recipe |Punjabi kidney bean curry |authentic Punjabi rajma | healthy rajma recipe | with amazing 20 images. … More..
calories per serving
masoor dal tadka recipe | masoor dal fry | kali masoor dal tadka | with 40 amazing images.masoor … More..
calories per serving
dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal … More..
calories per serving
rajma and urad dal recipe | homestyle dal makhani | red kidney bean and urad dal | healthy … More..
calories per serving
carrot cucumber and rajma Salad in mint dressing recipe | vegetable salad with mint and lemon dressing | … More..
calories per serving
moong dal suva sabzi recipe | zero oil sabzi | moong dal tomato shepu sabzi | with 35 … More..
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