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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Indian Starters & Snacks
56 Calcium Rich Indian Starters & Snacks Recipes
Last Updated : 04 March, 2025
Table of Content
Calcium Rich Vegetarian Starters | High Calcium Indian Snacks |
Starters and Snack to boost your Calcium, Indian Calcium Rich Starters. Goodbye hunger, welcome excitement! These calcium-rich starters and snacks are perfectly designed to quickly answer your hunger pangs in a way that answers your daily calcium requirements too. Here, you will find a great variety of delectable snacks, which are so appetising and flavoursome that they will surely steal your heart.
44 Calcium Rich Indian Food List
Calcium Rich Indian Starters Snacks
The paneer and vegetables mixed in the curd marinade make this paneer tikka a good source of protein, phosphorus and calcium which strengthen our bones and the capsicum and also it is cooked it less oil to make it healthier. Learn how to make Low Fat Paneer and Low Fat Curd. One skewer of paneer tikka has 4.9 grams of protein ( 9% of RDA, 30% calcium, Phosphorus 18%, Vitamin B1 10% of your Recommended Dietary Allowance ( RDA).
paneer tikka recipe | restaurant style paneer tikka | paneer tikka on grill pan | tandoori paneer tikka |
masala paneer stir fry recipe | healthy paneer masala stir fry | protein rich quick masala paneer snack | low carb Indian sabzi | One serving of Masala Paneer Stir Fry delivers 120% calcium, 27% vitamin A, 30% protein, 23% Magnesium, 21% Phosphorus of your Recommended Dietary Allowance ( RDA).
masala paneer stir fry recipe | healthy paneer masala stir fry | protein rich quick masala paneer snack | low carb Indian sabzi
Buckwheat is a super food for Vegetarians. We have got you Buckwheat Dhokla used during Fasts. Then there is Buckwheat Pancakes which are also good for Daibetics and the super healthy Buckwheat Dosa which is had as a office snack at Tarla Dalal.
Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks
Nanchi is also Calcium Rich and super healthy. You could have the Nachni Pancakes or try it with Paneer. Our favorite Dinner snack or we almost make a meal out of Ragi Roti stuffed with Paneer.
Calcium Rich South Indian Snack
Make a dosa calcium rich. This Nachni Dosa is super tasty and way healthier than the regular dosa. Then there is the Ragi Uttapa which is Protein rich also.
Ragi and Coriander Uttapa
Calcium Rich Wraps Rolls
The Paneer Spring Onion Wrap is made from Soya flour. Then there is the Methi Monng Sprouts Warp which is also Fibre Rich and good to lower blood pressure. Then there is the famous Paneer Tikka Kathi Rolls whose marinade is curd based and chapati made of whole wheat.
spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy | Our every day rotis are flavoured and made more nourishing with the use of spinach puree in healthy spinach wrap. Iron rich palak is a common vegetable found in most household pantries, so making these rotis isn’t very difficult. Ome spinach tahini wrap provides 30% RDA of Calcium.
spinach tahini wrap recipe | healthy spinach wrap Indian style | spinach wrap with tahini spread | healthy spinach roll | healthy recipe for pregnancy |
paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap |
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Paneer Tikka Kathi Rolls
Enjoy our collection of Starters and Snack to boost your Calcium, Indian Calcium Rich Starters given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
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Calcium Rich Rotis & Parathas (31 recipes)
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Calcium Rich Soups (18 recipes)
Calcium Rich Vegetables (66 recipes)
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buckwheat khichdi recipe | kutto khichdi | farali kutto khichdi | healthy kutto khichdi | with 15 amazing … More..
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True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden … More..
Recipe# 703
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chickpea tikki recipe | healthy chick pea pattice | Indian chana tikki | how to make chickpea patties … More..
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27 February, 2025
calories per serving
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with … More..
Recipe# 6446
06 December, 2024
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nachni khichu recipe | ragi khichu | Gujarati nachni khichu | healthy red millet snack | with 16 … More..
Recipe# 3742
06 December, 2024
calories per serving
paneer satay in hot and sour sauce recipe | Indian paneer satay | quick paneer starter | with … More..
Recipe# 5559
06 December, 2024
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nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..
Recipe# 326
06 December, 2024
calories per serving
calories per serving
cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | … More..
calories per serving
how to sprout moong | healthy mung beans sprouts | how to sprout mung beans at home | … More..
calories per serving
corn and cheese toast recipe | Indian cheese corn toast | cheese toast recipe with corn | with … More..
calories per serving
buckwheat khichdi recipe | kutto khichdi | farali kutto khichdi | healthy kutto khichdi | with 15 amazing … More..
calories per serving
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden … More..
calories per serving
chickpea tikki recipe | healthy chick pea pattice | Indian chana tikki | how to make chickpea patties … More..
calories per serving
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with … More..
calories per serving
nachni khichu recipe | ragi khichu | Gujarati nachni khichu | healthy red millet snack | with 16 … More..
calories per serving
paneer satay in hot and sour sauce recipe | Indian paneer satay | quick paneer starter | with … More..
calories per serving
nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..
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