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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Desserts
36 Calcium Rich Desserts Recipes
Last Updated : 11 November, 2024
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Calcium Rich Dessert Recipes, High Calcium Indian Desserts
Calcium Rich Dessert Recipes, Indian high Calcium Desserts. No wedding, no festival, no celebration, or for that matter no special meal is ever complete without Desserts. Fortunately, this tasty section of the menu can be made calcium-rich too, but with a few deft moves that reduce the fat content so that the calcium is absorbed better.
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert | This delicious and nutritious chocolate high protein greek yogurt dessert is a perfect way to satisfy your chocolate cravings while boosting your protein intake. The combination of unsweetened cocoa powder and Greek yogurt not only makes for a rich and creamy treat but also keeps it healthy and guilt-free. One serving of chocolate high protein greek yogurt dessert gives 9 grams of protein (16% of RDA). One serving of chocolate high protein greek yogurt dessert gives (29% of calcium RDA).
See calories of chocolate high protein greek yogurt dessert.
chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |
high protein chocolate yogurt pudding recipe | calcium rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | 36 grams protein dessert | A single serving of high protein chocolate yogurt pudding delivers 52% ( 313.5 mg) of RDA of your daily calcium needs.
high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding
Calcium Rich Indian Desserts
We have made Paneer Kheer which is Diabetic friendly. Then there is the Iron rich Poha Phirni to which you can add apples. Also we present you the ever famous Rasmalai.
Paneer Kheer ( Diabetic Recipe)
Calcium Rich Dessert Ice Creams
Kids and Adults both love Butterscotch Ice Cream. Then there is the yummy Fig Ice Cream made with loads of dried Figs.
Fig Ice Cream, Anjeer Ice Cream Recipe
International Calcium Rich Recipes
A sweet and slightly Crunchy Apple Custard that will help top up on your calcium requirement. Everybody, from kids to adults, need calcium, but one cannot overdose on bland milk. By including milk along with nutritious and tasty fruits like apple, and flavour-enhancing ingredients like brown sugar, it is possible to transform the dessert from a sinful course of the meal to a guilt-free and healthy one without compromising on taste! You can also try an Eggless Dessert, Date and Custard Dessert or a Cheescake recipe which is good for Diabetics.
Crunchy Apple Custard
Enjoy our collection of Calcium Rich Indian Dessert Recipes given below from Calcium Rich Breakfast to Calcium Rich Soups.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
makhane ki kheer recipe | makhana kheer | Punjabi makhane ki kheer | Fox nut pudding | makhane … More..
Recipe# 4126
06 December, 2024
calories per serving
Rich creamy kulfi topped with falooda and rose syrup is a dessert which finds a place at every … More..
Recipe# 2917
06 December, 2024
calories per serving
A sweet and slightly crunchy dessert that will help top up on your calcium requirement. Everybody, from kids … More..
Recipe# 3677
06 December, 2024
calories per serving
Amazingly luscious ice-cream with the rich flavour of dried figs is just a few steps away. With easily … More..
Recipe# 3407
06 December, 2024
calories per serving
A light and tasty pudding not only for diabetics but for all those who are health conscious and … More..
Recipe# 3229
06 December, 2024
calories per serving
This summery cheesecake is wonderful if you are looking for a dessert to be prepared well in advance. … More..
Recipe# 3228
06 December, 2024
calories per serving
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Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and … More..
Recipe# 4006
06 December, 2024
calories per serving
This dessert is sure to bowl you over with its pleasant flavour and enchanting mouth-feel. The Date and … More..
Recipe# 4135
06 December, 2024
calories per serving
-8275.webp)
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. … More..
Recipe# 4383
06 December, 2024
calories per serving
One and a half tablespoons of sugar for 7 servings of kulfi – do the maths and you … More..
Recipe# 7088
24 February, 2025
calories per serving
calories per serving
makhane ki kheer recipe | makhana kheer | Punjabi makhane ki kheer | Fox nut pudding | makhane … More..
calories per serving
Rich creamy kulfi topped with falooda and rose syrup is a dessert which finds a place at every … More..
calories per serving
A sweet and slightly crunchy dessert that will help top up on your calcium requirement. Everybody, from kids … More..
calories per serving
Amazingly luscious ice-cream with the rich flavour of dried figs is just a few steps away. With easily … More..
calories per serving
A light and tasty pudding not only for diabetics but for all those who are health conscious and … More..
calories per serving
This summery cheesecake is wonderful if you are looking for a dessert to be prepared well in advance. … More..
calories per serving
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and … More..
calories per serving
This dessert is sure to bowl you over with its pleasant flavour and enchanting mouth-feel. The Date and … More..
calories per serving
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. … More..
calories per serving
One and a half tablespoons of sugar for 7 servings of kulfi – do the maths and you … More..
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