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Healthy Indian Recipes > Low Carb Indian Diet, recipes > Low Carb Soups
13 Low Carb Soups Recipes
Last Updated : 11 November, 2024
Low Carb Indian Veg Soups
A piping hot soup is what most of us love to begin our meals with, and they are a must while on a low-carb or weight-loss diet. In fact, for a healthy life style you should be having a low carb diet. Yes, extra carbs will make you gain weight. The logic is simple. More carbs is more sugar than what the body can take and that will lead to weight gain. For more details look at Low Carb Diet recipes
Healthy Indian Ingredients used in making Low Carb Veg Soups
| Healthy Indian Ingredients used in making Low Carb Veg Soups | |
|---|---|
| 1. | Whey |
| 2. | Broccoli |
| 3. | Lettuce |
| 4. | Cauliflower |
| 5. | Vegetable stock |
| 6. | Beetroot |
| 7. | Spinach |
| 8. | Capsicum |
| 9. | Bean Sprouts |
| 10. | Lettuce |
| 11. | Barley |
| 12. | Tomatoes |
| 13. | Yellow Moong Dal |
Clear Low Carb Soups
Yup, they are tasty and very good for the stomach. You kind of feel energised having these soups like Broccoli Broth and Nourishing Barley Soup
Healthy Low Carb Veg Soups
Your low carb soups needs to be healthy. We have used a combination of lettuce and cauliflower to make this Lettuce and Cauliflower Soup. When you have a bug like a cough or cold then we suggest you must try this Mixed Vegetable Clear Soup
Low Carb Protein Veg Soups
Yup, you can get your protein too. While making your paneer don’t discard the whey. Use it to make Whey Soup which is rich in protein and calcium. Use Barley its a great source of Protein m Iron and Fibre and make this super healthy Nourishing Barley Soup
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