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Kids Recipes > Kids High Energy Indian Foods
103 Kids High Energy Indian Foods Recipes
Last Updated : 27 November, 2024
Kids Energy Rich Foods, High energy kids Indian recipes
kids energy rich foods. high energy kids Indian recipes. Kids are very playful, always running around here and there! So, they need foods, which keep topping up their energy reserves! When low in energy kids tend to become weak and lethargic. It is of utmost importance that kids get optimal energy with adequate nutrients. Kids tend to eat very less and their meals need to be power packed but small to satiate their hunger. Energy rich foods means foods that are high in calories. Add more zest to their play with kids energy rich recipes from our recipe collection below.
Kids Energy Rich Recipes, Breakfast Recipes
Crunchy Mini Potato Pancake
Healthy Oats and Apple Porridge will give a perfect start to your kids day. Once your kids taste Rajma Spinach Cheese Paratha you will be surprised to see rajma and spinach rise to the top of their favourite ingredients list!
Green Pea and Spring Onion Sandwich is a sure shot hit with children, a perfect carbohydrate rich recipe for children to have in breakfast.
Kids Energy Rich Recipes, Sweet Recipes
Raspberry Oatmeal Nut Bars
Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is a perfect blend of coconut, fruits and nuts to energize your kids. Most kids refuse to eat vegetables especially carrot you can make this Carrot Cake a healthy recipe for your kids loaded with energy and beta carotene which is good for the eyes. Every kid loves chocolate and you can add healthy ingredients to chocolate like this Oats Chocolate Walnut Balls recipe of ours.
Kids Energy Rich Foods, Snacks Recipes
Creamy and Cheesy Macaroni
Cabbage and Paneer Grilled Sandwich will provide the energy boost along with good quality Protein, Calcium, Phosphorus and Thiamine. Serve these delicious Banana Folders to your young ones after school or as a weekend treat, and see them willingly bid adieu to junk foods!
Try to give protein in all meals of the day including in snacks. Sprouts-and-Corn-Chatpata-Chaat is a great example of protein rich snack option.
Kids Energy Rich Recipes, Energy Drink Recipes
Dry Fruit Milkshake
Pineapple Banana Yoghurt Shake is a perfect blend of sweet and sour taste sure to tickle your child’s taste buds that is a good source of B-complex vitamins, Vitamin C, Calcium, Magnesium and Phosphorus. Give a boost of Beta-carotene and Calcium to your kids with Papaya Green Apple and Orange Smoothie, it’s like a meal in a glass, because it is not only satiating but also very nutritious.
Another unique drink is Caribbean-Calypso which is really satiating with excellent amounts of Protein, Fibre, B-complex Vitamins, Vitamin C, Calcium, Iron and Magnesium.
Enjoy our collection of kids energy rich Indian recipes, high energy kids Indian foods and related kids food Articles below.
Walnuts are a storehouse of nutrients! This finger food made using kids favorites such as biscuits, cocoa powder, … More..
Recipe# 4643
06 December, 2024
calories per serving
hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | … More..
Recipe# 93
06 December, 2024
calories per serving
Steamed spinach dumplings served with hot tangy tomato sauce and gooey cheese makes an ideal and wholesome mini … More..
Recipe# 4659
06 December, 2024
calories per serving
toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..
Recipe# 7636
06 December, 2024
calories per serving
Young ones love the lively scent, bright colour and peppy flavour of strawberry. Well, so do adults! And … More..
Recipe# 3833
06 December, 2024
calories per serving
Homemade muffins are nutritious and can easily satisfy the craving for sweets, without all the calories of a … More..
Recipe# 4656
06 December, 2024
calories per serving
Recipe# 2459
06 December, 2024
calories per serving
Rosti, a popular Swiss dish made with grated potatoes, is innovatively made with a combination of purple yam … More..
Recipe# 2421
06 December, 2024
calories per serving
oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie … More..
Recipe# 7350
23 February, 2025
calories per serving
orange banana smoothie recipe | orange banana smoothie for weight loss | Indian orange banana smoothie with yogurt … More..
Recipe# 4662
06 December, 2024
calories per serving
calories per serving
Walnuts are a storehouse of nutrients! This finger food made using kids favorites such as biscuits, cocoa powder, … More..
calories per serving
hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | … More..
calories per serving
Steamed spinach dumplings served with hot tangy tomato sauce and gooey cheese makes an ideal and wholesome mini … More..
calories per serving
toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor … More..
calories per serving
Young ones love the lively scent, bright colour and peppy flavour of strawberry. Well, so do adults! And … More..
calories per serving
Homemade muffins are nutritious and can easily satisfy the craving for sweets, without all the calories of a … More..
calories per serving
Rosti, a popular Swiss dish made with grated potatoes, is innovatively made with a combination of purple yam … More..
calories per serving
oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie … More..
calories per serving
orange banana smoothie recipe | orange banana smoothie for weight loss | Indian orange banana smoothie with yogurt … More..
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