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Kids Recipes > Kids High Energy Indian Foods
103 Kids High Energy Indian Foods Recipes
Last Updated : 27 November, 2024
Kids Energy Rich Foods, High energy kids Indian recipes
kids energy rich foods. high energy kids Indian recipes. Kids are very playful, always running around here and there! So, they need foods, which keep topping up their energy reserves! When low in energy kids tend to become weak and lethargic. It is of utmost importance that kids get optimal energy with adequate nutrients. Kids tend to eat very less and their meals need to be power packed but small to satiate their hunger. Energy rich foods means foods that are high in calories. Add more zest to their play with kids energy rich recipes from our recipe collection below.
Kids Energy Rich Recipes, Breakfast Recipes
Crunchy Mini Potato Pancake
Healthy Oats and Apple Porridge will give a perfect start to your kids day. Once your kids taste Rajma Spinach Cheese Paratha you will be surprised to see rajma and spinach rise to the top of their favourite ingredients list!
Green Pea and Spring Onion Sandwich is a sure shot hit with children, a perfect carbohydrate rich recipe for children to have in breakfast.
Kids Energy Rich Recipes, Sweet Recipes
Raspberry Oatmeal Nut Bars
Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts is a perfect blend of coconut, fruits and nuts to energize your kids. Most kids refuse to eat vegetables especially carrot you can make this Carrot Cake a healthy recipe for your kids loaded with energy and beta carotene which is good for the eyes. Every kid loves chocolate and you can add healthy ingredients to chocolate like this Oats Chocolate Walnut Balls recipe of ours.
Kids Energy Rich Foods, Snacks Recipes
Creamy and Cheesy Macaroni
Cabbage and Paneer Grilled Sandwich will provide the energy boost along with good quality Protein, Calcium, Phosphorus and Thiamine. Serve these delicious Banana Folders to your young ones after school or as a weekend treat, and see them willingly bid adieu to junk foods!
Try to give protein in all meals of the day including in snacks. Sprouts-and-Corn-Chatpata-Chaat is a great example of protein rich snack option.
Kids Energy Rich Recipes, Energy Drink Recipes
Dry Fruit Milkshake
Pineapple Banana Yoghurt Shake is a perfect blend of sweet and sour taste sure to tickle your child’s taste buds that is a good source of B-complex vitamins, Vitamin C, Calcium, Magnesium and Phosphorus. Give a boost of Beta-carotene and Calcium to your kids with Papaya Green Apple and Orange Smoothie, it’s like a meal in a glass, because it is not only satiating but also very nutritious.
Another unique drink is Caribbean-Calypso which is really satiating with excellent amounts of Protein, Fibre, B-complex Vitamins, Vitamin C, Calcium, Iron and Magnesium.
Enjoy our collection of kids energy rich Indian recipes, high energy kids Indian foods and related kids food Articles below.
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A fruity meal that all babies will love. This recipe will also encourage your baby to "chew" the … More..
Recipe# 3044
06 December, 2024
calories per serving
Health and taste in one package! Dont eliminate burgers as unhealthy... give this healthy version a chance. Made … More..
Recipe# 4632
06 December, 2024
calories per serving
A secret portion from turkey to make sure your kids bubble with energy! both wholesome and nutritious, this … More..
Recipe# 5370
06 December, 2024
calories per serving
creamy broccoli pasta recipe | Indian creamy macaroni with broccoli | easy cheesy broccoli pasta | with 24 … More..
Recipe# 3141
06 December, 2024
calories per serving
coconut water with coconut meat | coconut water with malai | benefits of coconut water | nariyal ka … More..
Recipe# 6303
06 December, 2024
calories per serving
date and apple shake recipe | healthy Indian date and apple shake | date and apple shake for … More..
Recipe# 135
06 December, 2024
calories per serving
Fibre is much-needed at any age, but it could be tough getting your kids to consume fibre-rich food, … More..
Recipe# 4645
06 December, 2024
calories per serving
Chana and spinach will take your kids right to the top of their class’ rank list! they are … More..
Recipe# 4654
06 December, 2024
calories per serving
A rich, creamy rice dish made more interesting thanks to a delicious mixture of fresh fruits and dry … More..
Recipe# 4647
06 December, 2024
calories per serving
-6582.jp)
Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i m … More..
Recipe# 3077
06 December, 2024
calories per serving
calories per serving
A fruity meal that all babies will love. This recipe will also encourage your baby to "chew" the … More..
calories per serving
Health and taste in one package! Dont eliminate burgers as unhealthy... give this healthy version a chance. Made … More..
calories per serving
A secret portion from turkey to make sure your kids bubble with energy! both wholesome and nutritious, this … More..
calories per serving
creamy broccoli pasta recipe | Indian creamy macaroni with broccoli | easy cheesy broccoli pasta | with 24 … More..
calories per serving
coconut water with coconut meat | coconut water with malai | benefits of coconut water | nariyal ka … More..
calories per serving
date and apple shake recipe | healthy Indian date and apple shake | date and apple shake for … More..
calories per serving
Fibre is much-needed at any age, but it could be tough getting your kids to consume fibre-rich food, … More..
calories per serving
Chana and spinach will take your kids right to the top of their class’ rank list! they are … More..
calories per serving
A rich, creamy rice dish made more interesting thanks to a delicious mixture of fresh fruits and dry … More..
calories per serving
Yellow pearls of corn combined with peas and cubes of cottage cheese look really appealing and i m … More..
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