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papaya mango smoothie recipe | Indian mango papaya smoothie | healthy papaya mango smoothie, no milk, no sugar |

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Tarla Dalal

 06 December, 2024

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पपाया मैन्गो स्मूदी - हिन्दी में पढ़ें (Papaya Mango Smoothie ( Healthy Breakfast) in Hindi)
પપૈયા મેન્ગો સ્મુધિ - ગુજરાતી માં વાંચો (Papaya Mango Smoothie ( Healthy Breakfast) in Gujarati)

Table of Content

About Papaya Mango Smoothie ( Healthy Breakfast) down arrow
Ingredients down arrow
Methods down arrow
Like papaya mango smoothie recipe down arrow
What is papaya mango smoothie made of? down arrow
How to make papaya puree? down arrow
Note on mango pulp down arrow
Nutrient values down arrow
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though you have had a full breakfast.

Tags

Preparation Time

7 Mins

Cooking Time

None Mins

Total Time

7 Mins

Makes

2 glasses

Ingredients

Juicer Method

Method
Hopper method
  1. This recipe cannot be made in a hopper as mango pulp cannot be added to the hopper. Also, since papaya is soft, juicing it in a hopper is difficult.
Juicer method
  1. Combine all the ingredients and blend in a mixer till smooth.
  2. Pour into 2 individual glasses and serve immediately topped with crushed ice.

Papaya Mango Smoothie ( Healthy Breakfast) recipe with step by step photos

like papaya mango smoothie recipe

 

    1. like papaya mango smoothie recipe | Indian mango papaya smoothie | healthy papaya mango smoothie, no milk, no sugar | then see
what is papaya mango smoothie made of?

 

    1. what is papaya mango smoothie made of? Indian mango papaya smoothie is made from 1 cup papaya purée, 1 cup fresh mango pulp ( you can use canned mango pulp when mango not in season) , 1 tbsp sugar (optional) and 1 tbsp lemon juice (optional). See below image of list of ingredients for papaya mango smoothie.
how to make papaya puree?

 

    1. Use fresh mango pulp when mangoes are in season.
    2. you can use canned mango pulp when mango not in season.
note on mango pulp

 

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per glass
Energy182 cal
Protein1.9 g
Carbohydrates41.7 g
Fiber2.5 g
Fat0.8 g
Cholesterol0 mg
Sodium40.2 mg

Click here to view Calories for Papaya Mango Smoothie ( Healthy Breakfast)

The Nutrient info is complete

Your Rating*

user
n_katira

March 13, 2025, midnight

I serve this smoothie with some toast or sandwich for breakfast to my kid and she enjoys to the fullest, though i use mangoes when in season instead of mango pulp.

5 
user
Muskaan

March 13, 2025, midnight

????? ?? ???? ??? ????? ???? ???? ?? ?? ???? ???? ?? ?? ?? ?? ?? ?????? ?????? ???? ?? ?????? ????? ?????? ?????? ?? ???? ?????? ??????? ????? ?? ?? ??????? ?? ???????? ???? ?? ????? ???? ?? ????????? ?????? ???? ??? ??? ????? ?? ????? ?? ???? ?? ???????? ?? ??? ?? ??????

5 
user
kunjal tantwar

March 13, 2025, midnight

5 
user

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