Paneer Kalimirch ( Eat Well Stay Well Recipes )
by Tarla Dalal
Added to 33 cookbooks
This recipe has been viewed 24119 times
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth paste.
Method- Heat the oil in a non-stick kadhai and add the cumin seeds.
- When the seeds crackle,add the prepared paste and sauté on a medium flame for 5 to 7 minutes or till the raw smell disappears.
- Add the paneer, cream, milk, turmeric powder, salt and 2 tbsp of water and cook for a few minutes, while stirring continuously.
- Add the garam masala and crushed peppercorns, mix gently and simmer for another 2 minutes. Serve hot.
Other Related Recipes
Nutrient values (Abbrv) per serving
Energy | 171 cal |
Protein | 6.4 g |
Carbohydrates | 13.5 g |
Fiber | 0.4 g |
Fat | 9.9 g |
Cholesterol | 2 mg |
Sodium | 43.7 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe