Tarla Dalal has contributed 13187 recipe photos
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Recipe# 3597
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Pineapple Cucumber Salad 
by Tarla Dalal
Pineapple and cucumbers tossed with coriander and lemon juice furnish a storehouse of vitamin C which is extremely essential to build up your immunity against infections. Honey imparts a delicate sweetness to this tangy salad. Rather than serving it as an occasional treat, make this sweet and sour s ....
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Recipe# 3588
28 Jan 20
This original Tarla Dalal recipe can be viewed for free
Saatdhan Parathas by Tarla Dalal
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. ....
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Recipe# 3582
25 Aug 20
This original Tarla Dalal recipe can be viewed for free
Brown Rice – Parsi Style 
by Tarla Dalal
A simple dish of long-grained rice cooked with whole spices and onions is a treat, when you prepare it the way the Parsis do! What makes this dish different from usual pulaos is that the rice is sautéed with the spices and onions till it turns a light brown in colour, and only then it is cooke ....
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Recipe# 3581
14 Nov 22
This original Tarla Dalal recipe can be viewed for free
Masala Bhaat, Maharashtrian Masala Bhaat Health Recipe by Tarla Dalal
Maharashtrian masala bhaat recipe | healthy masala brown rice | healthy masala vegetable pulao | with 26 amazing images. Maharashtrian masala bhaat recipe is a famous delicacy from west of ....
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Recipe# 3540
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Muesli with Nuts by Tarla Dalal
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
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Recipe# 3499
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Stuffed Karelas in Makhani Gravy 
by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
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Recipe# 3478
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Diabetic Caramel Custard 
by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
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Recipe# 3477
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Lemon Cheesecake ( Diabetic) 
by Tarla Dalal
This summery cheesecake is wonderful if you are looking for a dessert to be prepared well in advance. The digestive biscuits, bound with a little bit of butter, give a light and crispy texture to the crust. The cheesecake mixture is flavoured with lemon juice and zest that lends its characteristic f ....
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Recipe# 3466
22 Jan 21
This original Tarla Dalal recipe can be viewed for free
Mexican Pita Pockets by Tarla Dalal
Soft pita breads made with whole wheat flour and filled with a spicy Mexican bean filling that will help to keep the blood sugar levels in check. Served with salad and a delicious mint dressing which add a bouquet of tantalising flavours to this dish.
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Recipe# 3458
12 Dec 21
This original Tarla Dalal recipe can be viewed for free
Til Masala Khakhra, Spicy Sesame Wheat Khakhra by Tarla Dalal
til masala khakhra recipe | healthy khakhra | spicy sesame wheat khakhra | how to make Gujarati masala khakhra at home | with step by step images. masala khakhra ....
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Recipe# 3444
14 Apr 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer and Carrot Rice Roti Rolls by Tarla Dalal
The Stuffed Paneer and Carrot Rice Roti Rolls is a wholesome package of flavours, texture and nutrition. A perfect balance of rice flour and cooked rice in the roti dough results in a roti that is soft yet crisp. Likewise, the combination of a savoury paneer-carrot mixture with mango chunda in the s ....
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Recipe# 3440
23 Jul 09
This original Tarla Dalal recipe can be viewed for free
Sambhaar by Tarla Dalal
Sambhaar plays a versatile role in the preparation of many spicy pickles. It is a blend of split mustard seeds (rai na kuria), chilli powder, turmeric powder, asafoetida and salt. To make the sambhaar slightly moist, I have added mustard oil. This sambhaar is very handy when making instant pickles a ....
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Recipe# 3438
23 Jul 09
This original Tarla Dalal recipe can be viewed for free
Punjabi Aam ka Achaar by Tarla Dalal
During the mango season in the summer in Punjab, one can see at least two or three earthenware jars full of pickled raw mangoes maturing in the sun outside homes. This typical Punjabi recipe for making mango pickle is most popular in the region. The combination of fennel seeds, nigella seeds with m ....
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