Muskmelon Grapefruit and Prune Salad, Ibs Recipe
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
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A brilliant combination of ingredients with complementary flavours and textures makes this a strikingly tasty salad!
A sprinkling of sunflower seeds for crunch, and a dash of salt and pepper is all that the salad needs for a flavour boost.
The combination of fruits being so interesting, the Muskmelon Grapefruit and Prune Salad does not even require a dressing.
Just toss together the ingredients and a wonderful snack is ready for you to munch on. The salad uses stomach-friendly fruits, making this a great between-meals snack for those with IBS .
Method- Combine all the ingredients in a deep bowl and toss well.
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- Serve immediately.
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Nutrient values (Abbrv) per serving
| Energy | 70 cal |
| Protein | 1.6 g |
| Carbohydrates | 12.2 g |
| Fiber | 1.9 g |
| Fat | 1.8 g |
| Cholesterol | 0 mg |
| Sodium | 78.7 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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