Medu Vada Tava Sandwich


by
Medu Vada Tava Sandwich

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 14 cookbooks   This recipe has been viewed 36860 times

Oh well, who said you could make sandwiches with only buns and breads? Here is a super-duper, totally innovative sandwich made with the all-time favourite south Indian snack, the Medu Vada!


The Medu Vada is cut into two halves horizontally and sandwiched with a mouth-watering mixture of sautéed veggies and onions seasoned with peppy spice powders like garam masala and pav bhaji masala. A generous garnish of coriander gives the filling a wonderful aroma, while a dash of ginger and garlic heightens the flavour of this Medu Vada Tava Sandwich. Enjoy it hot and fresh.

Add your private note

Medu Vada Tava Sandwich recipe - How to make Medu Vada Tava Sandwich

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 sandwiches
Show me for sandwiches

Ingredients
Method
    Method
  1. Cut each medu vada horizontally using a sharp knife, to get 2 piece of each medu vada. Keep aside.
  2. Heat 1½ tbsp. Of butter on a tava (griddle), add the 2 tbsp of onions and sauté on a medium flame for 1 minute.
  3. Add ½ tsp of garlic paste, ¼ tsp of ginger paste and sauté on a medium flame for few seconds.
  4. Add 2 tbsp tomatoes, 2 tbsp capsicum, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  5. Add ¼ tsp of chilli powder, ¼ tsp of garam masala, ¼ tsp of pav bhaji masala, 2 tbsp coriander and little salt, mix well and cook on a medium flame for few seconds, while stirring continuously.
  6. Place 4 medu vada halves, facing the cut portion downwards over the masala, press lightly and cook on a medium flame for 1 minute. Turn over and cook on a medium flame for 30 seconds.
  7. Place 1 piece of the vada over the other half, to form a sandwich.
  8. Repeat steps 2 to 7 to make 2 more vada sandwiches.


Nutrient values (Abbrv) per sandwich
Energy182 cal
Protein4.6 g
Carbohydrates12.4 g
Fiber3.1 g
Fat12.7 g
Cholesterol22.5 mg
Sodium91.6 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Medu Vada Tava Sandwich
5
 on 09 Jun 16 05:06 PM


Medu vada tava sandwich.. never thought of this idea.. its very interesting and tastes really very good.. with chutney and sambhar.. Made this for my family.. and they too loved it..