मैन्गो एण्ड कोकोनट प्यूरी | Mango and Coconut Purée ( Baby and Toddler)
तरला दलाल द्वारा
Added to 11 cookbooks
This recipe has been viewed 5166 times
विकल्प के रुप में आप अपने शिशु को कभी-कभी कटे हुए आम और कटे हुए ताज़े नारियल का प्यूरी परोस सकती हैं।
Method- आम और नारियल की मलाई को मिलाकर ब्लेन्डर में पीसकर मुलायम प्यूरी बना लें।
- तुरंत परोसें।
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Nutrient values प्रति 0.50 कप
| मात्रा | 155 ग्राम |
| उर्जा | 119 कीलो-कॅल |
| प्रोटीन | 2.7 ग्राम |
| कार्बोहाइड्रेट | 16.3 ग्राम |
| वसा | 3.7 ग्राम |
| विटामिन A | 1992.1 एम.सी.जी |
| विटामिन C | 11.7 मिलीग्राम |
| कॅलशियम | 107.8 मिलीग्राम |
| लौहतत्व | 1.3 मिलीग्राम |
| फो.एसिड | 2.5 एम.सी.जी |
| रेशांक | 0.5 ग्राम |
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