Labneh with Crispy Vegetables
by Tarla Dalal
Added to 127 cookbooks
This recipe has been viewed 32210 times
The Labneh is a delicious dip made of thick curd and fresh cream that is mixed in with pounded sesame, garlic, salt and olive oil. Vegetables are sliced well, mixed in with cornflour and salt and deep-fried and served fresh with the Labneh, for a great starter!
Main Procedure
For the labneh- Pound the sesame seeds and olive oil in a mortar and pestle to a paste.
- Add all the remaining ingredients and whisk well.
- Refrigerate to chill.
For the crispy vegetables- Heat the oil in a wok or a kadai.
- Spread ¼ cup of sliced vegetables on a flat plate.
- Sprinkle some cornflour and salt over it and mix well.
- Deep-fry in hot oil till crisp and golden brown.
- Repeat for all the vegetables. Drain on absorbent paper and serve immediately with the chilled labneh.
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Nutrient values per serving
| Energy | 265 cal |
| Protein | 5.9 g |
| Carbohydrates | 24.2 g |
| Fiber | 4.5 g |
| Fat | 15.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 453.2 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 2.5 mg |
| Vitamin C | 11.3 mg |
| Folic Acid | 64 mcg |
| Calcium | 168.6 mg |
| Iron | 2.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 24.1 mg |
| Potassium | 170.1 mg |
| Zinc | 0.6 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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