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green tomato salsa verde recipe | Indian style Mexican salsa | homemade healthy fresh green tomato salsa |
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
1 cup
Ingredients
For Green Tomato Salsa
1 cup roughly chopped green tomatoes
1 tsp chopped green chillies
1 tsp chopped garlic (lehsun)
2 tbsp chopped coriander (dhania)
1/2 tsp cumin seeds (jeera) powder
salt to taste
Method
Green Tomato Salsa recipe with step by step photos
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If you like green tomato salsa verde recipe | Indian style Mexican salsa | homemade healthy fresh green tomato salsa | then see other salsa recipes below.
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If you like green tomato salsa verde recipe | Indian style Mexican salsa | homemade healthy fresh green tomato salsa | then see other salsa recipes below.
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Green tomato salsa is made from 1 cup roughly chopped green tomatoes, 1 tsp chopped green chillies, 1 tsp chopped garlic (lehsun), 2 tbsp chopped coriander (dhania), 1/2 tsp cumin seeds (jeera) powder and salt to taste. See below image of list of ingredients for green tomato salsa.
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Green tomato salsa is made from 1 cup roughly chopped green tomatoes, 1 tsp chopped green chillies, 1 tsp chopped garlic (lehsun), 2 tbsp chopped coriander (dhania), 1/2 tsp cumin seeds (jeera) powder and salt to taste. See below image of list of ingredients for green tomato salsa.
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These are green tomatoes.
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Wash them well.
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Dry them and place on a chopping board.
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Cut 1 green tomato into 2 halves vertically using a sharp knife.
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Again cut each piece vertically into 2.
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Then cut each piece horizontally into 2. From 1 tomato you will get 8 pieces in all.
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This is 1 cup roughly chopped green tomatoes.
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These are green tomatoes.
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To make green tomato salsa recipe | healthy Mexican salsa | easy Indian green tomato salsa, add 1 cup roughly chopped green tomatoes in a small mixer jar.
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Add 1 tsp chopped green chillies. Traditionally fresh jalapenos are used but as they are not easily available we have used green chillies.
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Add 1 tsp chopped garlic (lehsun).
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Add 2 tbsp chopped coriander (dhania).
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Add 1/2 tsp cumin seeds (jeera) powder.
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Add salt to taste.
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Close the lid and blend till coarse.
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Serve green tomato salsa recipe | healthy Mexican salsa | easy Indian green tomato salsa as required.
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To make green tomato salsa recipe | healthy Mexican salsa | easy Indian green tomato salsa, add 1 cup roughly chopped green tomatoes in a small mixer jar.
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Use green tomatoes that are firm.
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Blend only till coarse to get a nice mouthful.
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Garlic gives a great flavour so do add it.
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Use green tomatoes that are firm.
Nutrient values (Abbrv)per plate
| Energy | 4 cal |
| Protein | 0.3 g |
| Carbohydrates | 0.5 g |
| Fiber | 0.1 g |
| Fat | 0 g |
| Cholesterol | 0.3 mg |
| Sodium | 6.8 mg |
Click here to view Calories for Green Tomato Salsa
The Nutrient info is complete
MEERA
March 13, 2025, midnight
Can this salsa be frozen?
Healthy Eating
March 13, 2025, midnight
Course, crunchy and goes great with tortillas. Nice subtle sourness to the salsa with a tinge of garlic and pleasant taste of spring onions. Very healthy.The Green Tomato Salsa can be used as an ideal accompaniment for a starter or tossed in large chunks into your tortillas.
Karina
March 13, 2025, midnight
Where I can buy green tomatoes in India?
Tarla Dalal
March 13, 2025, midnight
Green tomatoes are available in local market or supermarket where exotic vegetables are sold.
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