rose

Also Known as
Gulab
Description
With vibrant blooms, velveteen petals and a primordial perfume, roses transcend mere floral status and seem to spring from the realm of the divine. The rose family, while mostly thought of as decorative, is used extensively as an aromatic seasoning for food, especially sweets. In China, the native rose has long been used for producing rose-flavored black tea. The rose family is more than 40 million years old. In ancient Rome, roses were often added to celebratory cuisine, and Middle Eastern fare still includes roses in numerous desserts. The flavor of rose petals is generally sweet, with subtle undertones ranging from fruit to mint to spice.
How to Select
Roses bloom in summer and are best used in the kitchen in bud form or when newly opened. Roses are available all year. Rose petals can be found primarily in specialty markets. Look for fresh blossoms with no signs of wilting or browning. Store them loosely packed in a plastic bag in the refrigerator. Or try using roses from the garden.
To avoid toxic pesticides, make sure fresh roses are organic. If youre picking the roses yourself, the best time is in the late morning, after the dew has dried and before the strong afternoon sun. Hold the entire rose by the tips of the petals with the tips of your fingers, pull it off the base, and trim the white sections with scissors - this will save you time. Do not use petals that have been sprayed with an insecticide which is not intended for use on food.
Culinary Uses
" Roses are perfect for every occasion, including afternoon tea. This is a light and gently flavoured tea that will treat you to the sweet aroma of the rose garden
" Immerse blossoms in cool water to flush out any tiny insects, and dry thoroughly in a salad spinner. Add to field greens or use as a garnish for desserts
" Northern India is known for its delicious milk-based sweets, many of which hint of rose.
" Rose ice cream is enjoyed and relished in many parts of India.
" Rose preserves made with petals in heavy sugar syrup are sold in Indian markets
" In France, red rose petals are candied and used to decorate cakes and other sweets. Candied Sugared Rose Petals- Rose petals must be dry and clean. Dip both sides in slightly whipped white of egg or brush with camel-hair brush, and then coat both sides of the petals immediately with granulated sugar and lay carefully on waxed paper. Allow to dry thoroughly before packing in boxes. To hasten drying, turn the petals once. They will keep for a year.
" Rose-based medicines rose liqueur and rose-flavoured sweets, biscuits, jam, jelly and honey are also available.
a. Rose Honey Jelly, mix three cups strained honey and one cup hot water. Mix thoroughly and bring to quick boil. Add 1/2 bottle fruit pectin immediately. Bring to full rolling boil and remove from stove at once. Skim, add one teaspoon of extract of roses, stir thoroughly and pour quickly into sterilized jelly glasses and seal. Makes five glasses.
b. Rose honey - Cut off white base of sweet-scented rose petals. Mash pound trimmed petals with wooden masher. Boil in one pint water 15 minutes. Strain, add two pounds strained honey. Boil down to thick syrup. Pour into scalded glasses and seal. Pour one thin layer of paraffin and let set. Add a washed rose leaf or two and cover with another thin layer of paraffin.
c. Rose Ice cubes - Boil together for five minutes, two cupful of water and 1/2 cupful sugar. Pour this over 1/2 cupful finely minced rose leaves. Cool, add juice of three lemons. Strain. Freeze in cubes, use in fruit drinks and herb teas.
How to Store
To keep rose and its petals fresh for a few days, place rose in a plastic bag in the refrigerator crisper
Health Benefits
" A bloom with benefits.
" Roses Promote Health and Harmony.
" Rose is a natural way to get vitamin C, vitamin E and vitamin K, and help to prevent and treat various infections, especially colds and flu.
" Roses are a good way to quicken the healing process for bruises and skin irritations. Inflammation and sore throat can find relief with rose which come in capsule form and are usually taken 3 times daily.
" Women receive extra benefits from rose which help uterine cramps, heavy menstrual flow and some breast disorders.
" Rose also enhances immunity, helping to restrain the development of infections through their cleansing action.
" An infusion of rose petals can relieve cold and flu symptoms, sore throat, runny nose and blocked bronchial tubes.
" An infusion or syrup of the petals or hips strengthens the lungs in their fight against infection and is particularly useful for those prone to chest problems.
" Roses also help fight infection in the digestive tract and help re-establish the normal bacterial population of the intestines.
" Rose petals and seeds have a diuretic action, relieving fluid retention and hastening elimination of wastes via the kidneys.
" In addition to vitamins C, E, and K, rose hips contain calcium, citric acid, iron, niacin, phosphorus, tannin, vitamin A, B1, B2, and P.
" As a natural stimulant it gently allows movement of the bowels, as diuretic rose hips cleanse the urinary system.
" Stressed and tired? Rose will help.
" Rose petals have an uplifting, restoring effect on the nervous system, and can relieve insomnia, lift depression, dispel fatigue and soothe irritability.
" Other health benefits include lowering abnormal body heat, relieving thirst, healing of internal hemorrhaging or spitting of blood, aid for dysentery, strengthens the stomach, prevents and helps relief chest infections and coughs, cleans the kidneys and bladder, prevents fluid retention, helps with gout and rheumatic conditions and nourishes the skin.

Related Glossary
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 307 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 132 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 275 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 373 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 160 recipes
- Hypothyroidism Diet 59 recipes
- Arthritis Diet 68 recipes
- Vitamin K Diet 41 recipes
- High Protein Indian recipes 93 recipes
- Fatty Liver Diet 30 recipes
- PCOS 131 recipes
- Gluten Free Veg Indian 193 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Diet for Dialysis 10 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 194 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- Indian recipes to treat Vomiting 7 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Zinc Rich Foods 55 recipes
- Malaria Diet 17 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Antioxidant Rich Indian 445 recipes
- Low Veg Glycemic Index 86 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin E Rich 50 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Selenium 27 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 12 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 132 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 48 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 18 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 41 recipes
- Kids Tiffin Box 318 recipes
- Recipes for Toddlers (1-3 Years) 31 recipes
- Sweet Recipes for Kids 453 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 20 recipes
- Healthy Foods for Kids 195 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 13 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 91 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 5 recipes
- Weaning foods at 7 months 8 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2137 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- No Cook Indian 37 recipes
- Innovative Indian Recipes 27 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 230 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1394 recipes
- Appe Mould 17 recipes
- Pan 223 recipes
- Indian Freezer recipes, meals 56 recipes
- Deep Pan 148 recipes
- Non Stick Kadai Veg 203 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 30 recipes
- Toaster 21 recipes
- Gas Toaster 7 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 173 recipes
- Saute 274 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
