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fresh green peas soup recipe | quick green peas vegetarian soup | Indian style matar soup |

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Tarla Dalal

 06 December, 2024

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ताज़ा हरे मटर का सूप रेसिपी - हिन्दी में पढ़ें (Fresh Green Pea Soup, Quick Green Peas Soup in Hindi)

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fresh green peas soup recipe | quick green peas soup | Indian style matar soup | with 22 amazing images.

fresh green peas soup recipe | quick green peas soup | Indian style matar soup is a refreshing soup with a pleasant eye appeal. Learn how to make quick green peas soup.

To make fresh green peas soup, combine the green peas, onion, potatoes and 1 cup of hot water in a deep non-stick pan, mix well and cook on a medium flame for 6 minutes, while stirring occasionally. Allow the mixture to cool completely and blend in a mixer till smooth. Transfer the mixture into a deep non-stick pan, add the milk, salt, pepper and ½ cup of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Serve hot.

The quick green peas soup is a vibrantly-coloured soup with a unique flavour and creamy texture, which you will enjoy thoroughly! Interestingly, you will enjoy the preparation of this soup too because it can be made easily, in a jiffy.

Onions give a nice, spicy touch to this sumptuous soup, while potatoes and milk give it a lusciously creamy mouth-feel. But above all this, the juiciness and unique taste of green peas is clearly distinct in the Indian style matar soup. So quick and so easy, you can enjoy a bowlful right away... with Ladi Pav Garlic Bread or Garlic Bread to bite along or serve with Pizzas and Pastas for a heatier meal.

Further it is exciting to know that the fresh green peas soup lends in good amounts of fibre with fewer calories. All health conscious people can enjoy this soup with almond bread or multigrain bread.

Enjoy fresh green peas soup recipe | quick green peas soup | Indian style matar soup | with step by step photos.
Preparation Time

10 Mins

Cooking Time

9 Mins

Total Time

19 Mins

Makes

3 servings

Ingredients

For Fresh Green Pea Soup

Method

Fresh Green Pea Soup, Quick Green Peas Soup recipe with step by step photos

like fresh green peas soup

 

    1. like fresh green peas soup recipe | quick green peas soup | Indian style matar soup | then see our collection of quick vegetarian soups and some recipes we love. 
what is fresh green peas soup made off?

 

    1. what is fresh green peas soup made off? quick green peas soup is made from cheap and easily available ingredients in India such as 1 cup fresh green peas, 1/4 cup chopped onions, 1/4 cup chopped potatoes, 1/4 cup milk, salt and pepper to taste. See below image of  list of ingredients for fresh green peas soup. 
making fresh green peas soup

 

    1. To make fresh green peas soup recipe | quick green peas soup | Indian style matar soup |  in a deep non stick pan put 1 cup fresh green peas.
    2. Add 1/4 cup chopped onions.
    3. Add 1/4 cup chopped potatoes.
    4. Add 1 cup of hot water.
    5. Mix well.
    6. Cook on a medium flame for 6 minutes, while stirring occasionally. Image one of the cooking process.
    7. Your peas and potatoes are cooked.
    8. Allow the mixture to cool completely and put in a mixer.
    9. Blend till smooth.
    10. Transfer the mixture into a deep non-stick pan.
    11. Add 1/4 cup milk.
    12. Add salt to taste. We added 1/4 tsp salt.
    13. Add freshly ground black pepper. We added 1/8 tsp pepper.
    14. Add ½ cup of water.
    15. Mix well. Ensure that the lumps of thick green peas mixture are dissolved.
    16. Cook on a medium flame for 3 minutes, while stirring occasionally.
    17. Put fresh green peas soup | quick green peas soup | Indian style matar soup |  in a serving bowl.
    18. Serve fresh green peas soup | quick green peas soup | Indian style matar soup |  hot.
pro tips for fresh green peas soup

 

    1. Use fresh green peas as they give the peas soup a lovely green colour.
    2. Use fresh green green peas as they give a better taste. Matar or green pease are in season in the Indian winter months of Nov to Feb.
    3. Mix well. Ensure that the lumps of thick green peas mixture are dissolved.
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy84 cal
Protein4.5 g
Carbohydrates13.1 g
Fiber4.4 g
Fat1.2 g
Cholesterol2.7 mg
Sodium9 mg

Click here to view Calories for Fresh Green Pea Soup, Quick Green Peas Soup

The Nutrient info is complete

Your Rating*

user
Debjani Mitro

March 13, 2025, midnight

Superior success.

user
Rupal

March 13, 2025, midnight

Very delicious

user
Tarla Dalal

March 13, 2025, midnight

Thanks for the feedback !!! Keep reviewing recipes and articles you loved.

user
Foodie #682343

March 13, 2025, midnight

Are the potatoes boiled? And do you need to strain the soup?

user
Tarla Dalal

March 13, 2025, midnight

The potatoes are not boiled. We have not strained the soup.

user
Asari

March 13, 2025, midnight

Green pea soup.. too creamy.. and smooth.. feels like added loads of cream.. bt this recipe does not have cream.. but yet so yummy.. This is a must try recipe..

user
Healthy Eating

March 13, 2025, midnight

Green Peas gives you lots of fiber and anything that's green is good for you. The soup is thick and has a great mouth feel to it.

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Molly Das

March 13, 2025, midnight

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Tasneem S Mahimwalla

March 13, 2025, midnight

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Tasneem S Mahimwalla

March 13, 2025, midnight

It turned out so delicious enjoyed much????

user
Hasini govindh

March 13, 2025, midnight

Thank you for such a good recepie It helped a lot .thnk u

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