date and banana shake video

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date and banana shake video. Acidity friendly date banana smoothie is a healthy and satiating drink. This 10-minute no sugar banana date shake does a lot with just four ingredients. It is insanely healthy and filling. Here is a wonderful date banana milkshake that you can whip up early in the morning for breakfast.

Recipe Description for Date and Banana Shake

Preparation Time: 5 mins
Makes 2 big glasses
Show me for big glasses

Ingredients

For Date and Banana Shake
3/4 cup roughly chopped bananas
7 dates (khajur) , deseeded and chopped
2 cups chilled milk
1/8 tsp cinnamon (dalchini) powder
4-5 ice-cubes

For Garnish
1 tsp chia seeds

Method

For date and banana shake

To make {span class="bold1"}date banana milkshake{/span}, in a mixer, add banana, dates, milk, cinnamon powder and ice cubes.
Blend well till smooth.
Pour 2 equal quantities of smoothie in two big glasses.
Garnish with chia seeds and serve {span class="bold1"}date banana milkshake{/span} chilled.

See step by step images of Date and Banana Shake Recipe

RECIPE SOURCE : Acidity Cook Book