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Dahi Bhindi - Kerala Style

Tarla Dalal
06 December, 2024


Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
11 Mins
Total Time
21 Mins
Makes
2 null
Ingredients
Main Recipe
12 chopped ladies finger (bhindi)
1/2 tsp cumin seeds (jeera)
1/2 tsp mustard seeds ( rai / sarson)
3 whole dry Kashmiri red chilli
3 to 4 curry leaves (kadi patta)
2 tbsp chopped onion
2 tbsp tomato puree
1/2 tsp chilli powder
1/4 tsp turmeric powder (haldi)
1 tbsp grated coconut
1 tbsp curd (dahi)
2 tsp oil
salt to taste
For the garnish
1 tsp grated coconut
Method
- Wash the bhindi thoroughly and wipe them dry using a cloth and place them in a microwave-proof plate.
- Sprinkle 1 teaspoon of oil and 1 tablespoon water on the bhindis and microwave on HIGH for 4 minutes. Keep aside.
- Combine the curds with 1 teaspoon of water in a bowl, whisk well and keep aside.
- Combine the oil, cumin seeds, mustard seeds, dry red chillies and curry leaves in a microwave-proof bowl, cover with a lid and microwave on HIGH for 1 minute.
- Add the onions, mix well and microwave on HIGH for 2 minutes.
- Add the tomato purée, chilli powder, turmeric powder, coconut and salt, mix well and microwave on HIGH for 1 minute.
- Add the curds and bhindi, mix well and microwave on HIGH for 3 minutes stirring once in between after 1½ minutes.
- Serve hot garnished with coconut.
Dahi Bhindi - Kerala Style recipe with step by step photos
Nutrient values (Abbrv)per plate
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