Nutritional Facts of Punjabi Rajma Chawal, Instant Indian Pot Rajma, Calories in Punjabi Rajma Chawal, Instant Indian Pot Rajma
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Nutrient values per serving
| Energy | 626 cal |
| Protein | 19.7 g |
| Carbohydrates | 113.9 g |
| Fiber | 8.6 g |
| Fat | 10.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 455 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2.7 mg |
| Vitamin C | 34.1 mg |
| Folic Acid | 239.9 mcg |
| Calcium | 213.8 mg |
| Iron | 4.5 mg |
| Magnesium | 199.7 mg |
| Phosphorus | 403.8 mg |
| Sodium | 23.5 mg |
| Potassium | 1001.7 mg |
| Zinc | 3.7 mg |
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