Nutritional Facts of Makai ni Khichdi ( Corn Recipe), Calories in Makai ni Khichdi ( Corn Recipe)
This calorie page has been viewed 4351 times
Nutrient values per serving
| Energy | 227 cal |
| Protein | 6.6 g |
| Carbohydrates | 36 g |
| Fiber | 3.2 g |
| Fat | 7.1 g |
| Cholesterol | 8 mg |
| Vitamin A | 136 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 6.5 mg |
| Folic Acid | 33.5 mcg |
| Calcium | 112.1 mg |
| Iron | 0.6 mg |
| Magnesium | 37.5 mg |
| Phosphorus | 136.1 mg |
| Sodium | 16.9 mg |
| Potassium | 264.6 mg |
| Zinc | 0.5 mg |
Click here to view Makai ni Khichdi ( Corn Recipe)
-10876.webp)
