Nutritional Facts of Drumstick and Potato Subzi, Calories in Drumstick and Potato Subzi
by Tarla Dalal
This calorie page has been viewed 4498 times
| Value per serving | % Daily Values |
| Energy | 114 cal | 6% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 12.5 g | 4% |
| Fiber | 3.6 g | 14% |
| Fat | 6.2 g | 9% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 346.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 63.8 mg | 160% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 22.1 mcg | 11% |
| MINERALS | |
|
| Calcium | 50.5 mg | 8% |
| Iron | 0.7 mg | 3% |
| Magnesium | 28 mg | 8% |
| Phosphorus | 74.2 mg | 12% |
| Sodium | 10.9 mg | 1% |
| Potassium | 268.4 mg | 6% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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