Nutritional Facts of Besan Bread Toast, Tava Bread Toast, Calories in Besan Bread Toast, Tava Bread Toast
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Nutrient values per toast
| Energy | 212 cal |
| Protein | 5.4 g |
| Carbohydrates | 22.8 g |
| Fiber | 2.7 g |
| Fat | 11.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 203.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 3.9 mg |
| Folic Acid | 28.9 mcg |
| Calcium | 19.4 mg |
| Iron | 1.2 mg |
| Magnesium | 24.5 mg |
| Phosphorus | 62 mg |
| Sodium | 14.3 mg |
| Potassium | 140.7 mg |
| Zinc | 0.3 mg |
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