Nutritional Facts of Beans and Cream Cheese Potatoes, Calories in Beans and Cream Cheese Potatoes
by Tarla Dalal
This calorie page has been viewed 3870 times
| Value per piece | % Daily Values |
| Energy | 104 cal | 5% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 15.6 g | 5% |
| Fiber | 2.5 g | 10% |
| Fat | 3.4 g | 5% |
| Cholesterol | 8.3 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 102.4 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.3 mg | 18% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 12.9 mcg | 6% |
| MINERALS | |
|
| Calcium | 65.2 mg | 11% |
| Iron | 0.3 mg | 1% |
| Magnesium | 21.5 mg | 6% |
| Phosphorus | 71.5 mg | 12% |
| Sodium | 187.8 mg | 10% |
| Potassium | 179.5 mg | 4% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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