Nutritional Facts of Aloo Hara Masala, Calories in Aloo Hara Masala
This calorie page has been viewed 2619 times
Nutrient values per per
| Energy | 223 cal |
| Protein | 2.4 g |
| Carbohydrates | 14.2 g |
| Fiber | 1.8 g |
| Fat | 16.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 447.4 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 41.9 mg |
| Folic Acid | 16 mcg |
| Calcium | 79.8 mg |
| Iron | 0.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 12.6 mg |
| Potassium | 188.9 mg |
| Zinc | 0.3 mg |
Click here to view Aloo Hara Masala
