Nutritional Facts of Whole Wheat Bread Rolls, Calories in Whole Wheat Bread Rolls
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Nutrient values per bun
| Energy | 124 cal |
| Protein | 3.9 g |
| Carbohydrates | 24.2 g |
| Fiber | 4 g |
| Fat | 1.8 g |
| Cholesterol | 3.8 mg |
| Vitamin A | 48.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.4 mg |
| Vitamin C | 0 mg |
| Folic Acid | 11.6 mcg |
| Calcium | 15.6 mg |
| Iron | 1.6 mg |
| Magnesium | 42.9 mg |
| Phosphorus | 115.7 mg |
| Sodium | 18.9 mg |
| Potassium | 102.8 mg |
| Zinc | 0.7 mg |
होल व्हीट ब्रेड रोल्स रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Whole Wheat Bread Rolls in Hindi)
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