Nutritional Facts of Sweet Corn and Asparagus Soup ( Jain Recipe), Calories in Sweet Corn and Asparagus Soup ( Jain Recipe)
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Nutrient values per serving
| Energy | 67 cal |
| Protein | 2.3 g |
| Carbohydrates | 15.4 g |
| Fiber | 1.6 g |
| Fat | 0.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 36.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 2.3 mg |
| Folic Acid | 17.7 mcg |
| Calcium | 3 mg |
| Iron | 0.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 9.9 mg |
| Potassium | 113.3 mg |
| Zinc | 0.3 mg |
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