Nutritional Facts of Suva Moong Dal ( Dals), Calories in Suva Moong Dal ( Dals)
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Cooking Basics
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per serving
| Energy | 87 cal |
| Protein | 4.8 g |
| Carbohydrates | 12.3 g |
| Fiber | 1.6 g |
| Fat | 2.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 71.1 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 0.9 mg |
| Folic Acid | 27.1 mcg |
| Calcium | 19.3 mg |
| Iron | 0.9 mg |
| Magnesium | 22.4 mg |
| Phosphorus | 5.2 mg |
| Sodium | 5.5 mg |
| Potassium | 229 mg |
| Zinc | 0.6 mg |
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