Nutritional Facts of Stuffed Methi Parathas, Calories in Stuffed Methi Parathas
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Healthy Indian Recipes
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Course
Nutrient values per paratha
| Energy | 219 cal |
| Protein | 4.9 g |
| Carbohydrates | 26.3 g |
| Fiber | 5.1 g |
| Fat | 10.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 360.5 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.4 mg |
| Vitamin C | 5.9 mg |
| Folic Acid | 18.2 mcg |
| Calcium | 60.1 mg |
| Iron | 1.8 mg |
| Magnesium | 50.6 mg |
| Phosphorus | 112.2 mg |
| Sodium | 18.1 mg |
| Potassium | 128.6 mg |
| Zinc | 0.7 mg |
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