Nutritional Facts of Stuffed Makai Paratha ( Gluten Free), Calories in Stuffed Makai Paratha ( Gluten Free)
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per paratha
| Energy | 211 cal |
| Protein | 4.3 g |
| Carbohydrates | 19.8 g |
| Fiber | 1.8 g |
| Fat | 13 g |
| Cholesterol | 0 mg |
| Vitamin A | 258.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 2.7 mg |
| Folic Acid | 6.9 mcg |
| Calcium | 95.8 mg |
| Iron | 0.6 mg |
| Magnesium | 22.5 mg |
| Phosphorus | 118.7 mg |
| Sodium | 2.1 mg |
| Potassium | 78.5 mg |
| Zinc | 0.4 mg |
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स्टफ्ड मकई पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Stuffed Makai Paratha ( Gluten Free) in Hindi)
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